8.1 km | 00:49:09 | 06:04/km日期: 2015-04-29 21:23 - 地點: 泰山體育場 - 卡路里: 467 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'56" / 06'28" / 06'24" / 06'08" / 06'44" / 05'40" / 05'44" / 04'40" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'14") | 1004 / 1004 |
2 | | 06'33" (+01'53") | 1000 / 2004 |
3 | | 06'20" (+01'40") | 998 / 3002 |
4 | | 06'10" (+01'30") | 1004 / 4006 |
5 | | 06'45" (+02'05") | 997 / 5004 |
6 | | 05'40" (+01'00") | 999 / 6002 |
7 | | 05'42" (+01'02") | 994 / 6996 |
8 | | 04'40" | 1010 / 8007 |
9 | | 04'19" | 77 / 8084 |
4月累積里程 : 261.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'28" | 00:13'24" |
3 | 06'24" | 00:19'48" |
4 | 06'08" | 00:25'56" |
5 | 06'44" | 00:32'40" |
6 | 05'40" | 00:38'20" |
7 | 05'44" | 00:44'04" |
8 | 04'40" | 00:48'44" |
8.1 | 03'55" | 00:49'04" |