13.1 km | 00:56:35 | 04:18/km日期: 2015-06-11 04:10 - 總爬升: 222 m - 地點: 新莊體育場 - 天氣: 晴 - 卡路里: 603 Cal - 總步數: 10138 - 平均步頻: 179 - 平均步幅: 129 cm - 溫度: 28°C - 濕度: 68%
Pace: 01'38" / 01'59" / 03'06" / 03'12" / 01'53" / 02'34" / 04'34" / 05'15" / 05'16" / 05'17" / 05'10" / 05'21" / 05'17" / 05'36" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'38" (+00'14") | 1007 / 1007 | 170 / 221 |
| 2 | | 02'24" | 1005 / 2013 | 172 / 240 |
| 3 | | 04'03" (+01'39") | 57 / 2070 | 171 / 143 |
| 4 | | 03'12" (+00'48") | 1008 / 3079 | 174 / 178 |
| 5 | | 02'33" (+00'09") | 1003 / 4082 | 176 / 221 |
| 6 | | 02'37" (+00'13") | 1007 / 5090 | 178 / 213 |
| 7 | | 05'12" (+02'48") | 1002 / 6093 | 179 / 107 |
| 8 | | 05'16" (+02'52") | 1004 / 7097 | 180 / 104 |
| 9 | | 05'14" (+02'50") | 1006 / 8103 | 181 / 105 |
| 10 | | 05'13" (+02'49") | 1002 / 9106 | 181 / 105 |
| 11 | | 05'12" (+02'48") | 1003 / 10109 | 181 / 105 |
| 12 | | 05'18" (+02'54") | 1003 / 11113 | 181 / 103 |
| 13 | | 05'13" (+02'49") | 1010 / 12123 | 181 / 105 |
| 14 | | 05'34" (+03'10") | 1007 / 13130 | 180 / 99 |
| 15 | | 04'25" (+02'01") | 75 / 13206 | 174 / 129 |
6月累積里程 : 134.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'38" | 00:01'38" |
| 2 | 01'59" | 00:03'37" |
| 3 | 03'06" | 00:06'43" |
| 4 | 03'12" | 00:09'55" |
| 5 | 01'53" | 00:11'48" |
| 6 | 02'34" | 00:14'22" |
| 7 | 04'34" | 00:18'56" |
| 8 | 05'15" | 00:24'11" |
| 9 | 05'16" | 00:29'27" |
| 10 | 05'17" | 00:34'44" |
| 11 | 05'10" | 00:39'54" |
| 12 | 05'21" | 00:45'15" |
| 13 | 05'17" | 00:50'32" |
| 14 | 05'36" | 00:56'08" |
| 13.1 | 00'-31" | 00:56'35" |
29139.9 km | 
8.7 km
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