| 全馬 | 04:54:00 | 06:58/km | 第12馬官方成績 | 日期 | 2015-12-05 | 成績 | 04:54:00 | 總名次 | 306 / 1013 | 分組名次 | 110 / 356 | 平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'36" (+03'50") | 01:13'07" (+09'30") | | 00:39'31" (+09'45") | | 00:29'46" | 01:15'00" (+11'23") | | 00:45'14" (+15'28") | | 00:41'46" (+12'00") | 01:17'44" (+14'07") | | 00:35'58" (+06'12") | | 00:33'32" (+03'46") | 01:03'37" | | 00:30'05" (+00'19") | |
日期: 2015-12-05 06:00 - 總爬升: 1209 m - 卡路里: 3080 Cal - 溫度: 18°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'18" (+01'58") | 998 / 998 | 2 | | 05'52" (+01'32") | 996 / 1995 | 3 | | 05'33" (+01'13") | 1006 / 3001 | 4 | | 08'53" (+04'33") | 992 / 3994 | 5 | | 06'53" (+02'33") | 1002 / 4996 |
6 | | 07'22" (+03'02") | 1010 / 6006 | 7 | | 08'31" (+04'11") | 999 / 7006 | 8 | | 07'54" (+03'34") | 1006 / 8013 | 9 | | 07'23" (+03'03") | 991 / 9005 | 10 | | 08'26" (+04'06") | 1011 / 10016 | 11 | | 08'46" (+04'26") | 1006 / 11023 | 12 | | 04'20" | 989 / 12012 | 13 | | 05'02" (+00'42") | 1015 / 13028 | 14 | | 05'04" (+00'44") | 1006 / 14035 | 15 | | 06'26" (+02'06") | 998 / 15033 | 16 | | 06'58" (+02'38") | 1000 / 16034 | 17 | | 08'30" (+04'10") | 1002 / 17036 | 18 | | 08'32" (+04'12") | 999 / 18036 | 19 | | 09'34" (+05'14") | 1013 / 19049 | 20 | | 11'33" (+07'13") | 993 / 20043 | 21 | | 09'54" (+05'34") | 1005 / 21049 | 22 | | 09'36" (+05'16") | 994 / 22043 | 23 | | 10'05" (+05'45") | 1015 / 23059 | 24 | | 06'21" (+02'01") | 990 / 24049 | 25 | | 05'46" (+01'26") | 1002 / 25051 | 26 | | 07'38" (+03'18") | 1010 / 26062 | 27 | | 07'36" (+03'16") | 1000 / 27063 | 28 | | 05'24" (+01'04") | 1006 / 28069 | 29 | | 05'56" (+01'36") | 1006 / 29075 | 30 | | 09'36" (+05'16") | 1005 / 30081 | 31 | | 08'20" (+04'00") | 991 / 31073 | 32 | | 08'23" (+04'03") | 1004 / 32077 | 33 | | 05'16" (+00'56") | 1000 / 33078 | 34 | | 05'56" (+01'36") | 1014 / 34092 | 35 | | 05'05" (+00'45") | 991 / 35084 | 36 | | 05'17" (+00'57") | 1006 / 36091 | 37 | | 05'34" (+01'14") | 1011 / 37102 | 38 | | 06'58" (+02'38") | 998 / 38100 | 39 | | 06'22" (+02'02") | 1004 / 39105 | 40 | | 06'00" (+01'40") | 1002 / 40108 | 41 | | 09'26" (+05'06") | 944 / 41052 |
賽前宣言: GO 12月累積里程 : 126.45 km Adidas Energy Boost m 累積 : 2711.2 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'51" | 00:12'14" | 3 | 05'31" | 00:17'45" | 4 | 08'56" | 00:26'41" | 5 | 06'55" | 00:33'36" | 6 | 07'21" | 00:40'57" | 7 | 08'31" | 00:49'28" | 8 | 07'58" | 00:57'26" | 9 | 07'20" | 01:04'46" | 10 | 08'21" | 01:13'07" | 11 | 08'56" | 01:22'03" | 12 | 04'23" | 01:26'26" | 13 | 05'02" | 01:31'28" | 14 | 05'03" | 01:36'31" | 15 | 06'22" | 01:42'53" | 16 | 06'58" | 01:49'51" | 17 | 08'34" | 01:58'25" | 18 | 08'19" | 02:06'44" | 19 | 09'45" | 02:16'29" | 20 | 11'38" | 02:28'07" | 21 | 09'39" | 02:37'46" | 22 | 09'54" | 02:47'40" | 23 | 10'09" | 02:57'49" | 24 | 06'17" | 03:04'06" | 25 | 05'47" | 03:09'53" | 26 | 07'41" | 03:17'34" | 27 | 06'39" | 03:24'13" | 28 | 06'26" | 03:30'39" | 29 | 05'26" | 03:36'05" | 30 | 09'46" | 03:45'51" | 31 | 08'39" | 03:54'30" | 32 | 08'26" | 04:02'56" | 33 | 05'18" | 04:08'14" | 34 | 05'58" | 04:14'12" | 35 | 05'11" | 04:19'23" | 36 | 05'21" | 04:24'44" | 37 | 05'29" | 04:30'13" | 38 | 06'50" | 04:37'03" | 39 | 06'20" | 04:43'23" | 40 | 06'05" | 04:49'28" | 41 | 06'48" | 04:56'16" | 41.1 | 51'36" | 04:58'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|