6.2 km | 00:37:35 | 06:05/km日期: 2017-09-21 06:28 - 平均心率: 162 - 卡路里: 350 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'24" / 06'17" / 06'12" / 06'09" / 06'02" / 05'31" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'51") | 1000 / 1000 |
| 2 | | 06'16" (+02'43") | 1000 / 2000 |
| 3 | | 06'12" (+02'39") | 1000 / 3000 |
| 4 | | 06'09" (+02'36") | 1000 / 4000 |
| 5 | | 06'02" (+02'29") | 1000 / 5000 |
| 6 | | 06'49" (+03'16") | 20 / 5020 |
| 7 | | 03'46" (+00'13") | 53 / 5074 |
| 8 | | 06'03" (+02'30") | 87 / 5162 |
| 9 | | 04'00" (+00'27") | 54 / 5217 |
| 10 | | 06'19" (+02'46") | 84 / 5301 |
| 11 | | 03'56" (+00'23") | 54 / 5356 |
| 12 | | 06'07" (+02'34") | 92 / 5448 |
| 13 | | 04'15" (+00'42") | 50 / 5498 |
| 14 | | 05'45" (+02'12") | 94 / 5592 |
| 15 | | 03'43" (+00'10") | 49 / 5642 |
| 16 | | 05'52" (+02'19") | 96 / 5738 |
| 17 | | 03'33" | 55 / 5794 |
| 18 | | 06'20" (+02'47") | 379 / 6173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
82.93 km 
MIZUNO WAVE EMPEROR 累積 :
504.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'17" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 06'09" | 00:25'02" |
| 5 | 06'02" | 00:31'04" |
| 6 | 05'31" | 00:36'35" |
| 6.2 | 05'45" | 00:37'35" |
16182.5 km | 
1568.5 km
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