10.1 km | 01:02:31 | 06:10/km日期: 2019-10-26 16:23 - 卡路里: 783 Cal - 總步數: 10360 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'06" / 06'05" / 06'10" / 06'06" / 06'09" / 06'13" / 06'12" / 06'16" / 06'13" / 06'13" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1003 / 1003 | 168 / 97 |
2 | | 06'05" (+00'01") | 1009 / 2013 | 166 / 98 |
3 | | 06'04" | 1005 / 3018 | 165 / 99 |
4 | | 06'06" (+00'02") | 1006 / 4025 | 164 / 99 |
5 | | 06'06" (+00'02") | 1000 / 5025 | 163 / 100 |
6 | | 06'11" (+00'07") | 1004 / 6029 | 162 / 99 |
7 | | 06'11" (+00'07") | 1001 / 7030 | 163 / 98 |
8 | | 06'15" (+00'11") | 1002 / 8032 | 164 / 97 |
9 | | 06'13" (+00'09") | 1008 / 9041 | 167 / 96 |
10 | | 06'09" (+00'05") | 1008 / 10050 | 170 / 95 |
11 | | 06'01" | 121 / 10171 | 171 / 96 |
10月累積里程 :
50.42 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'05" | 00:12'11" |
3 | 06'10" | 00:18'21" |
4 | 06'06" | 00:24'27" |
5 | 06'09" | 00:30'36" |
6 | 06'13" | 00:36'49" |
7 | 06'12" | 00:43'01" |
8 | 06'16" | 00:49'17" |
9 | 06'13" | 00:55'30" |
10 | 06'13" | 01:01'43" |
10.1 | 06'34" | 01:02'31" |