| 懷著忐忑不安的心情上場,為了這一場初馬我準備許久只因為在1月份訓練時左膝受傷了抱著只耍時間內能(爬)回來就好了,想不到老天幫忙,在跑時左膝沒有大痛只有悶悶的痛,痛時就停下走一段,料想不到成績還能在5小時內 賽前宣言: 2013的初半馬,2014的初馬
高雄馬.加油! 2月累積里程 : 72.19 km MIZUNO Prorunner-16 累積 : 981.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'12" | 00:06'12" | 2 | 05'49" | 00:12'01" | 3 | 05'39" | 00:17'40" | 4 | 05'58" | 00:23'38" | 5 | 05'36" | 00:29'14" | 6 | 05'55" | 00:35'09" | 7 | 05'40" | 00:40'49" | 8 | 06'17" | 00:47'06" | 9 | 05'38" | 00:52'44" | 10 | 05'36" | 00:58'20" | 11 | 06'28" | 01:04'48" | 12 | 05'11" | 01:09'59" | 13 | 07'02" | 01:17'01" | 14 | 05'36" | 01:22'37" | 15 | 05'40" | 01:28'17" | 16 | 06'47" | 01:35'04" | 17 | 00'10" | 01:35'14" | 18 | 00'15" | 01:35'29" | 19 | 00'14" | 01:35'43" | 20 | 00'18" | 01:36'01" | 21 | 00'16" | 01:36'17" | 22 | 00'17" | 01:36'34" | 23 | 04'37" | 01:41'11" | 24 | 08'12" | 01:49'23" | 25 | 06'00" | 01:55'23" | 26 | 07'35" | 02:02'58" | 27 | 07'23" | 02:10'21" | 28 | 06'29" | 02:16'50" | 29 | 07'01" | 02:23'51" | 30 | 06'33" | 02:30'24" | 31 | 07'02" | 02:37'26" | 32 | 07'57" | 02:45'23" | 33 | 06'46" | 02:52'09" | 34 | 07'39" | 02:59'48" | 35 | 07'29" | 03:07'17" | 36 | 07'24" | 03:14'41" | 37 | 08'47" | 03:23'28" | 38 | 08'07" | 03:31'35" | 39 | 08'22" | 03:39'57" | 40 | 08'00" | 03:47'57" | 41 | 07'14" | 03:55'11" | 42 | 08'14" | 04:03'25" | 43 | 07'56" | 04:11'21" | 44 | 07'50" | 04:19'11" | 45 | 07'18" | 04:26'29" | 46 | 07'26" | 04:33'55" | 47 | 08'05" | 04:42'00" | 48 | 07'36" | 04:49'36" | 48.7 | 07'39" | 04:54'44" |
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