8.4 km | 00:57:16 | 06:47/km日期: 2020-12-17 17:51 - 卡路里: 454 Cal - 總步數: 8396 - 平均步頻: 146 - 平均步幅: 100 cm
Pace: 06'20" / 08'23" / 10'01" / 04'51" / 03'20" / 30219'15" / 04'38" / 03'27" / -30213'-56" / 30219'18" / -30213'-19" / 04'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'01") | 1001 / 1001 | 171 / 91 |
2 | | 08'25" (+03'06") | 1006 / 2008 | 170 / 69 |
3 | | 10'02" (+04'43") | 1003 / 3011 | 206 / 48 |
4 | | 05'56" (+00'37") | 1001 / 4013 | 171 / 97 |
5 | | 05'29" (+00'10") | 1003 / 5016 | 171 / 106 |
6 | | 05'19" | 1001 / 6017 | 172 / 109 |
7 | | 09'35" (+04'16") | 422 / 6439 | 219 / 47 |
12月累積里程 : 14.89 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 08'23" | 00:14'43" |
3 | 10'01" | 00:24'44" |
4 | 04'51" | 00:29'35" |
5 | 03'20" | 00:32'55" |
6 | 30219'15" | 504:12'10" |
7 | 04'38" | 504:16'48" |
8 | 03'27" | 504:20'15" |
9 | -30213'-56" | 00:46'19" |
10 | 30219'18" | 504:25'37" |
11 | -30213'-19" | 00:52'18" |
12 | 04'58" | 00:57'16" |
8.4 | --'--" | 00:57'16" |