10.3 km | 01:00:02 | 05:48/km日期: 2015-05-19 15:56 - 地點: 南州二高下 - 天氣: 晴 - 卡路里: 651 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'44" / 05'44" / 05'56" / 05'56" / 06'00" / 06'08" / 05'48" / 05'40" / 05'36" / 05'32" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'22") | 1000 / 1000 |
2 | | 05'44" (+00'13") | 1008 / 2009 |
3 | | 05'56" (+00'25") | 990 / 2998 |
4 | | 05'56" (+00'25") | 1008 / 4007 |
5 | | 06'04" (+00'33") | 991 / 4998 |
6 | | 06'06" (+00'35") | 1000 / 5999 |
7 | | 05'50" (+00'19") | 1006 / 7005 |
8 | | 05'40" (+00'09") | 1000 / 8005 |
9 | | 05'37" (+00'06") | 997 / 9002 |
10 | | 05'31" | 1004 / 10006 |
11 | | 05'32" (+00'01") | 295 / 10301 |
5月累積里程 :
207.02 km Y拖 累積 :
202.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'44" | 00:11'28" |
3 | 05'56" | 00:17'24" |
4 | 05'56" | 00:23'20" |
5 | 06'00" | 00:29'20" |
6 | 06'08" | 00:35'28" |
7 | 05'48" | 00:41'16" |
8 | 05'40" | 00:46'56" |
9 | 05'36" | 00:52'32" |
10 | 05'32" | 00:58'04" |
10.3 | 05'44" | 00:59'48" |