| 跑到22k興達港的時候肚子痛,只好上廁所(雖然補給很好,但其實今天吃不多),可惜了今天狀況好,天氣又好,卻沒辦法破pb。不過今天領30馬還是很開心啦,謝謝大會工作人員跟義工的辛勞。 賽前宣言: 領30馬獎
加油! 賽後評分: 一場優質賽事,謝謝大會工作人員跟義工辛勞 給 5 星 12月累積里程 : 224.87 km ASICS FEATHER FINE 2 累積 : 1101.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 04'56" | 00:11'24" | 3 | 05'00" | 00:16'24" | 4 | 05'00" | 00:21'24" | 5 | 05'08" | 00:26'32" | 6 | 05'08" | 00:31'40" | 7 | 05'04" | 00:36'44" | 8 | 05'08" | 00:41'52" | 9 | 05'12" | 00:47'04" | 10 | 05'16" | 00:52'20" | 11 | 05'00" | 00:57'20" | 12 | 05'28" | 01:02'48" | 13 | 05'16" | 01:08'04" | 14 | 05'04" | 01:13'08" | 15 | 05'20" | 01:18'28" | 16 | 05'20" | 01:23'48" | 17 | 05'40" | 01:29'28" | 18 | 05'20" | 01:34'48" | 19 | 05'24" | 01:40'12" | 20 | 05'28" | 01:45'40" | 21 | 06'00" | 01:51'40" | 22 | 05'32" | 01:57'12" | 23 | 07'44" | 02:04'56" | 24 | 06'08" | 02:11'04" | 25 | 05'20" | 02:16'24" | 26 | 05'28" | 02:21'52" | 27 | 06'28" | 02:28'20" | 28 | 05'40" | 02:34'00" | 29 | 05'40" | 02:39'40" | 30 | 06'12" | 02:45'52" | 31 | 05'44" | 02:51'36" | 32 | 05'52" | 02:57'28" | 33 | 05'52" | 03:03'20" | 34 | 06'28" | 03:09'48" | 35 | 05'52" | 03:15'40" | 36 | 06'08" | 03:21'48" | 37 | 06'00" | 03:27'48" | 38 | 06'12" | 03:34'00" | 39 | 06'32" | 03:40'32" | 40 | 06'20" | 03:46'52" | 41 | 06'00" | 03:52'52" | 41.6 | 07'00" | 03:57'03" |
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