10.0 km | 00:54:34 | 05:26/km日期: 2015-10-27 20:56 - 天氣: 涼 - 卡路里: 480 Cal - 總步數: 9944 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'24" / 05'24" / 05'15" / 05'35" / 05'29" / 05'37" / 05'20" / 05'35" / 05'27" / 05'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'09") | 1007 / 1007 | 180 / 103 |
2 | | 05'22" (+00'10") | 1005 / 2013 | 181 / 102 |
3 | | 05'12" | 1006 / 3019 | 184 / 103 |
4 | | 05'33" (+00'21") | 1002 / 4022 | 179 / 99 |
5 | | 05'29" (+00'17") | 1006 / 5029 | 182 / 99 |
6 | | 05'36" (+00'24") | 1005 / 6035 | 178 / 99 |
7 | | 05'17" (+00'05") | 1004 / 7039 | 183 / 102 |
8 | | 05'32" (+00'20") | 1006 / 8046 | 181 / 99 |
9 | | 05'24" (+00'12") | 1007 / 9053 | 184 / 100 |
10 | | 05'14" (+00'02") | 1009 / 10063 | 185 / 102 |
10月累積里程 :
230.72 km MIZUNO AMULET 4 累積 :
413.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'24" | 00:10'48" |
3 | 05'15" | 00:16'03" |
4 | 05'35" | 00:21'38" |
5 | 05'29" | 00:27'07" |
6 | 05'37" | 00:32'44" |
7 | 05'20" | 00:38'04" |
8 | 05'35" | 00:43'39" |
9 | 05'27" | 00:49'06" |
10 | 05'16" | 00:54'22" |
10.0 | 06'41" | 00:54'34" |