7.0 km | 00:53:58 | 07:41/km日期: 2016-09-10 11:27 - 卡路里: 415 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 78%
Pace: 06'22" / 06'22" / 06'25" / 06'24" / 08'23" / 09'47" / 10'19" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 06'22" | 1000 / 2000 |
3 | | 06'24" (+00'02") | 1000 / 3000 |
4 | | 06'24" (+00'02") | 1000 / 4000 |
5 | | 08'14" (+01'52") | 1000 / 5000 |
6 | | 09'40" (+03'18") | 1000 / 6000 |
7 | | 10'18" (+03'56") | 1000 / 7000 |
8 | | 10'02" (+03'40") | 19 / 7019 |
9月累積里程 :
65.97 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'22" | 00:12'44" |
3 | 06'25" | 00:19'09" |
4 | 06'24" | 00:25'33" |
5 | 08'23" | 00:33'56" |
6 | 09'47" | 00:43'43" |
7 | 10'19" | 00:54'02" |
7.0 | 09'35" | 00:54'13" |