16.0 km | 01:39:05 | 06:11/km日期: 2016-12-06 18:31 - 卡路里: 1008 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 58%
Pace: 06'38" / 06'28" / 06'26" / 06'11" / 06'42" / 05'58" / 06'06" / 06'13" / 06'04" / 05'52" / 06'14" / 06'30" / 06'24" / 06'02" / 06'22" / 05'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'46") | 1000 / 1000 |
2 | | 06'28" (+00'37") | 1000 / 2000 |
3 | | 06'26" (+00'35") | 1000 / 3000 |
4 | | 06'11" (+00'20") | 1000 / 4000 |
5 | | 05'55" (+00'04") | 1000 / 5000 |
6 | | 05'57" (+00'06") | 1000 / 6000 |
7 | | 06'05" (+00'14") | 1000 / 7000 |
8 | | 06'13" (+00'22") | 1000 / 8000 |
9 | | 05'52" (+00'01") | 1000 / 9000 |
10 | | 05'52" (+00'01") | 1000 / 10000 |
11 | | 06'14" (+00'23") | 1000 / 11000 |
12 | | 06'29" (+00'38") | 1000 / 12000 |
13 | | 06'24" (+00'33") | 1000 / 13000 |
14 | | 06'02" (+00'11") | 1000 / 14000 |
15 | | 06'21" (+00'30") | 1000 / 15000 |
16 | | 05'51" | 1000 / 16000 |
17 | | 05'06" | 6 / 16006 |
12月累積里程 :
329.42 km Hoka One One Huaka 2 累積 :
377.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'28" | 00:13'06" |
3 | 06'26" | 00:19'32" |
4 | 06'11" | 00:25'43" |
5 | 06'42" | 00:32'25" |
6 | 05'58" | 00:38'23" |
7 | 06'06" | 00:44'29" |
8 | 06'13" | 00:50'42" |
9 | 06'04" | 00:56'46" |
10 | 05'52" | 01:02'38" |
11 | 06'14" | 01:08'52" |
12 | 06'30" | 01:15'22" |
13 | 06'24" | 01:21'46" |
14 | 06'02" | 01:27'48" |
15 | 06'22" | 01:34'10" |
16 | 05'51" | 01:40'01" |
16.0 | 05'01" | 01:40'03" |