11.0 km | 00:59:24 | 05:24/km日期: 2019-09-04 17:26 - 平均心率: 154 - 卡路里: 694 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 05'39" / 05'33" / 04'42" / 04'30" / 05'16" / 04'51" / 05'04" / 05'41" / 06'33" / 05'48" / 05'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'45") | 1000 / 1000 |
| 2 | | 05'32" (+01'38") | 1000 / 2000 |
| 3 | | 05'31" (+01'37") | 324 / 2324 |
| 4 | | 03'54" | 404 / 2728 |
| 5 | | 06'08" (+02'14") | 106 / 2835 |
| 6 | | 03'59" (+00'05") | 404 / 3239 |
| 7 | | 06'24" (+02'30") | 104 / 3344 |
| 8 | | 03'57" (+00'03") | 407 / 3751 |
| 9 | | 06'24" (+02'30") | 108 / 3860 |
| 10 | | 04'08" (+00'14") | 398 / 4258 |
| 11 | | 06'24" (+02'30") | 512 / 4771 |
| 12 | | 04'03" (+00'09") | 401 / 5172 |
| 13 | | 07'06" (+03'12") | 109 / 5282 |
| 14 | | 04'15" (+00'21") | 393 / 5675 |
| 15 | | 07'04" (+03'10") | 104 / 5779 |
| 16 | | 04'11" (+00'17") | 406 / 6186 |
| 17 | | 07'14" (+03'20") | 103 / 6289 |
| 18 | | 04'09" (+00'15") | 396 / 6685 |
| 19 | | 05'44" (+01'50") | 1000 / 7685 |
| 20 | | 06'33" (+02'39") | 1000 / 8685 |
| 21 | | 05'47" (+01'53") | 1000 / 9685 |
| 22 | | 05'47" (+01'53") | 1000 / 10685 |
| 23 | | 05'48" (+01'54") | 317 / 11002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
314.54 km 
母子鱷魚 跟上來競速跑鞋(藍綠) 累積 :
634.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 04'42" | 00:15'54" |
| 4 | 04'30" | 00:20'24" |
| 5 | 05'16" | 00:25'40" |
| 6 | 04'51" | 00:30'31" |
| 7 | 05'04" | 00:35'35" |
| 8 | 05'41" | 00:41'16" |
| 9 | 06'33" | 00:47'49" |
| 10 | 05'48" | 00:53'37" |
| 11 | 05'46" | 00:59'23" |
| 11.0 | 05'37" | 00:59'24" |
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