16.1 km | 01:33:18 | 05:46/km日期: 2020-11-08 05:46 - 卡路里: 871 Cal - 總步數: 16028 - 平均步頻: 171 - 平均步幅: 100 cm
Pace: 06'55" / 06'14" / 05'58" / 05'53" / 05'53" / 05'44" / 05'45" / 05'40" / 05'36" / 05'30" / 05'54" / 05'21" / 05'25" / 05'25" / 05'33" / 05'27" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'37") | 1000 / 1000 | 167 / 86 |
| 2 | | 06'13" (+00'55") | 1000 / 2001 | 168 / 95 |
| 3 | | 05'55" (+00'37") | 1006 / 3008 | 170 / 98 |
| 4 | | 05'51" (+00'33") | 1005 / 4014 | 171 / 99 |
| 5 | | 05'51" (+00'33") | 1003 / 5017 | 171 / 99 |
| 6 | | 05'43" (+00'25") | 1002 / 6020 | 172 / 101 |
| 7 | | 05'44" (+00'26") | 1000 / 7021 | 172 / 100 |
| 8 | | 05'42" (+00'24") | 1002 / 8023 | 172 / 101 |
| 9 | | 05'34" (+00'16") | 1007 / 9030 | 173 / 103 |
| 10 | | 05'28" (+00'10") | 1005 / 10036 | 174 / 104 |
| 11 | | 05'53" (+00'35") | 1007 / 11043 | 173 / 97 |
| 12 | | 05'18" | 1008 / 12051 | 174 / 107 |
| 13 | | 05'22" (+00'04") | 1006 / 13058 | 173 / 107 |
| 14 | | 05'26" (+00'08") | 1007 / 14066 | 171 / 106 |
| 15 | | 05'28" (+00'10") | 1002 / 15068 | 171 / 106 |
| 16 | | 05'26" (+00'08") | 1001 / 16070 | 171 / 107 |
| 17 | | 07'05" (+01'47") | 136 / 16206 | 177 / 79 |
11月累積里程 : 151.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'14" | 00:13'09" |
| 3 | 05'58" | 00:19'07" |
| 4 | 05'53" | 00:25'00" |
| 5 | 05'53" | 00:30'53" |
| 6 | 05'44" | 00:36'37" |
| 7 | 05'45" | 00:42'22" |
| 8 | 05'40" | 00:48'02" |
| 9 | 05'36" | 00:53'38" |
| 10 | 05'30" | 00:59'08" |
| 11 | 05'54" | 01:05'02" |
| 12 | 05'21" | 01:10'23" |
| 13 | 05'25" | 01:15'48" |
| 14 | 05'25" | 01:21'13" |
| 15 | 05'33" | 01:26'46" |
| 16 | 05'27" | 01:32'13" |
| 16.1 | 07'56" | 01:33'18" |
30144.7 km | 
7103.8 km
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