10.3 km | 00:58:27 | 05:39/km日期: 2015-10-16 21:37 - 天氣: 風很大 - 卡路里: 539 Cal - 總步數: 10562 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 85%
Pace: 05'21" / 05'33" / 05'27" / 05'33" / 05'58" / 05'43" / 06'20" / 05'42" / 05'37" / 05'22" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1006 / 1006 | 180 / 104 |
| 2 | | 05'32" (+00'14") | 1000 / 2006 | 183 / 98 |
| 3 | | 05'25" (+00'07") | 1005 / 3011 | 182 / 101 |
| 4 | | 05'33" (+00'15") | 1006 / 4018 | 181 / 99 |
| 5 | | 05'54" (+00'36") | 1000 / 5018 | 181 / 93 |
| 6 | | 05'44" (+00'26") | 1004 / 6022 | 180 / 96 |
| 7 | | 06'17" (+00'59") | 1007 / 7029 | 166 / 95 |
| 8 | | 05'38" (+00'20") | 1008 / 8038 | 184 / 95 |
| 9 | | 05'34" (+00'16") | 1008 / 9047 | 183 / 97 |
| 10 | | 05'21" (+00'03") | 1002 / 10050 | 184 / 101 |
| 11 | | 05'33" (+00'15") | 324 / 10374 | 184 / 97 |
10月累積里程 :
230.72 km 
MIZUNO AMULET 4 累積 :
413.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'33" | 00:10'54" |
| 3 | 05'27" | 00:16'21" |
| 4 | 05'33" | 00:21'54" |
| 5 | 05'58" | 00:27'52" |
| 6 | 05'43" | 00:33'35" |
| 7 | 06'20" | 00:39'55" |
| 8 | 05'42" | 00:45'37" |
| 9 | 05'37" | 00:51'14" |
| 10 | 05'22" | 00:56'36" |
| 10.3 | 05'42" | 00:58'27" |
17087.8 km | 
164.5 km
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