7.4 km | 00:49:17 | 06:37/km日期: 2022-11-16 05:06 - 卡路里: 542 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 85%
Pace: 06'50" / 06'35" / 06'34" / 06'45" / 06'39" / 06'39" / 06'26" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'24") | 1000 / 1000 |
2 | | 06'34" (+00'08") | 1000 / 2000 |
3 | | 06'34" (+00'08") | 1000 / 3000 |
4 | | 06'45" (+00'19") | 1000 / 4000 |
5 | | 06'38" (+00'12") | 1000 / 5000 |
6 | | 06'39" (+00'13") | 1000 / 6000 |
7 | | 06'26" | 1000 / 7000 |
8 | | 06'22" | 440 / 7440 |
11月累積里程 : 130.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'35" | 00:13'25" |
3 | 06'34" | 00:19'59" |
4 | 06'45" | 00:26'44" |
5 | 06'39" | 00:33'23" |
6 | 06'39" | 00:40'02" |
7 | 06'26" | 00:46'28" |
7.4 | 06'23" | 00:49'17" |