6.0 km | 00:30:44 | 05:05/km日期: 2016-04-15 06:44 - 卡路里: 345 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 83%
Pace: 05'29" / 04'55" / 04'46" / 04'59" / 04'58" / 12'18" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'44") | 1000 / 1000 |
2 | | 04'54" (+00'09") | 1000 / 2000 |
3 | | 04'45" | 1000 / 3000 |
4 | | 04'58" (+00'13") | 1000 / 4000 |
5 | | 04'58" (+00'13") | 1000 / 5000 |
6 | | 05'28" (+00'43") | 1000 / 6000 |
7 | | 05'31" (+00'46") | 29 / 6029 |
4月累積里程 :
150.11 km ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'55" | 00:10'24" |
3 | 04'46" | 00:15'10" |
4 | 04'59" | 00:20'09" |
5 | 04'58" | 00:25'07" |
6 | 12'18" | 00:37'25" |
6.0 | 05'03" | 00:37'34" |