11.0 km | 02:15:01 | 12:14/km日期: 2016-05-22 06:59 - 卡路里: 522 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 94%
Pace: 10'56" / 09'34" / 08'44" / 09'14" / 13'39" / 12'01" / 09'04" / 09'50" / 11'10" / 13'14" / 26'52" / 40'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'56" (+02'12") | 1000 / 1000 |
2 | | 09'33" (+00'49") | 1000 / 2000 |
3 | | 08'44" | 1000 / 3000 |
4 | | 09'04" (+00'20") | 1000 / 4000 |
5 | | 13'47" (+05'03") | 1000 / 5000 |
6 | | 12'03" (+03'19") | 1000 / 6000 |
7 | | 09'04" (+00'20") | 1000 / 7000 |
8 | | 09'49" (+01'05") | 1000 / 8000 |
9 | | 11'09" (+02'25") | 1000 / 9000 |
10 | | 13'13" (+04'29") | 1000 / 10000 |
11 | | 26'52" (+18'08") | 1000 / 11000 |
12 | | 29'18" (+20'34") | 24 / 11024 |
5月累積里程 :
184.73 km 小侯牌 Zero V01 累積 :
11680.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 09'34" | 00:20'30" |
3 | 08'44" | 00:29'14" |
4 | 09'14" | 00:38'28" |
5 | 13'39" | 00:52'07" |
6 | 12'01" | 01:04'08" |
7 | 09'04" | 01:13'12" |
8 | 09'50" | 01:23'02" |
9 | 11'10" | 01:34'12" |
10 | 13'14" | 01:47'26" |
11 | 26'52" | 02:14'18" |
11.0 | 40'30" | 02:15'17" |