21.0 km | 02:00:12 | 05:43/km日期: 2020-02-23 05:39 - 平均心率: 146 - 卡路里: 1283 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 91%
Pace: 05'16" / 06'11" / 08'18" / 05'23" / 05'35" / 05'40" / 05'32" / 05'31" / 05'27" / 05'27" / 05'26" / 05'26" / 05'25" / 06'02" / 06'02" / 05'53" / 05'46" / 05'30" / 05'27" / 05'30" / 05'25" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 06'11" (+00'56") | 1000 / 2000 |
| 3 | | 08'17" (+03'02") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'24") | 1000 / 6000 |
| 7 | | 05'32" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" (+00'11") | 1000 / 10000 |
| 11 | | 05'26" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" (+00'10") | 1000 / 12000 |
| 13 | | 05'24" (+00'09") | 1000 / 13000 |
| 14 | | 06'01" (+00'46") | 1000 / 14000 |
| 15 | | 06'02" (+00'47") | 1000 / 15000 |
| 16 | | 05'53" (+00'38") | 1000 / 16000 |
| 17 | | 05'45" (+00'30") | 1000 / 17000 |
| 18 | | 05'30" (+00'15") | 1000 / 18000 |
| 19 | | 05'26" (+00'11") | 1000 / 19000 |
| 20 | | 05'29" (+00'14") | 1000 / 20000 |
| 21 | | 05'25" (+00'10") | 1000 / 21000 |
| 22 | | 02'33" | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
365.64 km 
MIZUNO RIDER 22（藍） 累積 :
1024.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'11" | 00:11'27" |
| 3 | 08'18" | 00:19'45" |
| 4 | 05'23" | 00:25'08" |
| 5 | 05'35" | 00:30'43" |
| 6 | 05'40" | 00:36'23" |
| 7 | 05'32" | 00:41'55" |
| 8 | 05'31" | 00:47'26" |
| 9 | 05'27" | 00:52'53" |
| 10 | 05'27" | 00:58'20" |
| 11 | 05'26" | 01:03'46" |
| 12 | 05'26" | 01:09'12" |
| 13 | 05'25" | 01:14'37" |
| 14 | 06'02" | 01:20'39" |
| 15 | 06'02" | 01:26'41" |
| 16 | 05'53" | 01:32'34" |
| 17 | 05'46" | 01:38'20" |
| 18 | 05'30" | 01:43'50" |
| 19 | 05'27" | 01:49'17" |
| 20 | 05'30" | 01:54'47" |
| 21 | 05'25" | 02:00'12" |
| 21.0 | 02'07" | 02:00'13" |
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