18.8 km | 08:38:47 | 27:31/km日期: 2022-02-05 06:19 - 平均心率: 131 - 卡路里: 2723 Cal - 平均步頻: 106 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 25'03" / 29'06" / 31'55" / 30'26" / 27'35" / 30'57" / 22'25" / 24'11" / 25'38" / 26'22" / 14'09" / 20'18" / 49'15" / 46'19" / 24'58" / 26'25" / 35'32" / 25'41" / 21'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'09" (+11'01") | 1000 / 1000 |
| 2 | | 29'06" (+14'58") | 1000 / 2000 |
| 3 | | 31'53" (+17'45") | 1000 / 3000 |
| 4 | | 30'25" (+16'17") | 1000 / 4000 |
| 5 | | 27'35" (+13'27") | 1000 / 5000 |
| 6 | | 30'57" (+16'49") | 1000 / 6000 |
| 7 | | 22'24" (+08'16") | 1000 / 7000 |
| 8 | | 24'11" (+10'03") | 1000 / 8000 |
| 9 | | 25'37" (+11'29") | 1000 / 9000 |
| 10 | | 26'22" (+12'14") | 1000 / 10000 |
| 11 | | 14'08" | 1000 / 11000 |
| 12 | | 20'18" (+06'10") | 1000 / 12000 |
| 13 | | 49'14" (+35'06") | 1000 / 13000 |
| 14 | | 30'25" (+16'17") | 1000 / 14000 |
| 15 | | 24'57" (+10'49") | 1000 / 15000 |
| 16 | | 26'25" (+12'17") | 1000 / 16000 |
| 17 | | 35'31" (+21'23") | 1000 / 17000 |
| 18 | | 25'40" (+11'32") | 1000 / 18000 |
| 19 | | 21'38" (+07'30") | 846 / 18846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 42.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'03" | 00:25'03" |
| 2 | 29'06" | 00:54'09" |
| 3 | 31'55" | 01:26'04" |
| 4 | 30'26" | 01:56'30" |
| 5 | 27'35" | 02:24'05" |
| 6 | 30'57" | 02:55'02" |
| 7 | 22'25" | 03:17'27" |
| 8 | 24'11" | 03:41'38" |
| 9 | 25'38" | 04:07'16" |
| 10 | 26'22" | 04:33'38" |
| 11 | 14'09" | 04:47'47" |
| 12 | 20'18" | 05:08'05" |
| 13 | 49'15" | 05:57'20" |
| 14 | 46'19" | 06:43'39" |
| 15 | 24'58" | 07:08'37" |
| 16 | 26'25" | 07:35'02" |
| 17 | 35'32" | 08:10'34" |
| 18 | 25'41" | 08:36'15" |
| 18.8 | 21'38" | 08:54'34" |
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