100.0 km | 13:58:51 | 08:23/km | 第5馬| 官方成績 |
| 日期 | 2016-03-12 |
| 成績 | 13:58:51 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:23/km |
王耀堂
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'01" (+00'47") | 01:04'06" |
| 00:32'05" (+00'51") |
| 00:31'14" | 01:05'32" (+01'26") |
| 00:34'18" (+03'04") |
| 00:36'22" (+05'08") | 01:15'07" (+11'01") |
| 00:38'45" (+07'31") |
| 00:51'13" (+19'59") | 01:40'02" (+35'56") |
| 00:48'49" (+17'35") |
| 00:48'36" (+17'22") | 01:46'59" (+42'53") |
| 00:58'23" (+27'09") |
| 00:55'24" (+24'10") | 01:46'31" (+42'25") |
| 00:51'07" (+19'53") |
| 00:35'18" (+04'04") | 01:13'15" (+09'09") |
| 00:37'57" (+06'43") |
| 00:45'59" (+14'45") | 01:19'20" (+15'14") |
| 00:33'21" (+02'07") |
| 00:37'40" (+06'26") | 01:18'40" (+14'34") |
| 00:41'00" (+09'46") |
| 00:40'42" (+09'28") | 01:20'02" (+15'56") |
| 00:39'20" (+08'06") |
|
日期: 2016-03-12 08:00 - 總爬升: 1664 m - 卡路里: 7200 Cal - 溫度: 16°C - 濕度: 94%
一個瘋狂的挑戰~放棄和堅持兩端頻頻拉扯~爬升1558公尺高度一種冷水煮青蛙ㄟFU~折返點後告訴自己往下還能多遭~多跑一公里就多一分毅力~我要跑完的念頭讓我安全壓線完賽^^
賽前宣言: 我就是要用雙腳為自己人生留下精采不凡~時限根本就不需去在意了
賽後評分: 優美的風景超美路線~補給也多樣熱時也不少~感謝志工服務
給 5 星 
3月累積里程 : 178.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'42" | 00:13'32" |
| 3 | 06'14" | 00:19'46" |
| 4 | 06'10" | 00:25'56" |
| 5 | 06'05" | 00:32'01" |
| 6 | 06'10" | 00:38'11" |
| 7 | 06'17" | 00:44'28" |
| 8 | 06'31" | 00:50'59" |
| 9 | 06'22" | 00:57'21" |
| 10 | 06'45" | 01:04'06" |
| 11 | 06'18" | 01:10'24" |
| 12 | 06'11" | 01:16'35" |
| 13 | 06'22" | 01:22'57" |
| 14 | 06'12" | 01:29'09" |
| 15 | 06'11" | 01:35'20" |
| 16 | 06'37" | 01:41'57" |
| 17 | 06'40" | 01:48'37" |
| 18 | 06'42" | 01:55'19" |
| 19 | 07'53" | 02:03'12" |
| 20 | 06'26" | 02:09'38" |
| 21 | 07'01" | 02:16'39" |
| 22 | 07'22" | 02:24'01" |
| 23 | 06'45" | 02:30'46" |
| 24 | 06'51" | 02:37'37" |
| 25 | 08'23" | 02:46'00" |
| 26 | 06'32" | 02:52'32" |
| 27 | 08'32" | 03:01'04" |
| 28 | 06'41" | 03:07'45" |
| 29 | 06'59" | 03:14'44" |
| 30 | 10'01" | 03:24'45" |
| 31 | 08'20" | 03:33'05" |
| 32 | 10'41" | 03:43'46" |
| 33 | 09'19" | 03:53'05" |
| 34 | 08'26" | 04:01'31" |
| 35 | 14'27" | 04:15'58" |
| 36 | 10'12" | 04:26'10" |
| 37 | 08'26" | 04:34'36" |
| 38 | 07'07" | 04:41'43" |
| 39 | 15'50" | 04:57'33" |
| 40 | 07'14" | 05:04'47" |
| 41 | 08'57" | 05:13'44" |
| 42 | 11'29" | 05:25'13" |
| 43 | 06'50" | 05:32'03" |
| 44 | 10'41" | 05:42'44" |
| 45 | 10'39" | 05:53'23" |
| 46 | 10'57" | 06:04'20" |
| 47 | 11'43" | 06:16'03" |
| 48 | 11'58" | 06:28'01" |
| 49 | 14'14" | 06:42'15" |
| 50 | 09'31" | 06:51'46" |
| 51 | 10'59" | 07:02'45" |
| 52 | 11'36" | 07:14'21" |
| 53 | 10'53" | 07:25'14" |
| 54 | 10'45" | 07:35'59" |
| 55 | 11'11" | 07:47'10" |
| 56 | 22'17" | 08:09'27" |
| 57 | 07'18" | 08:16'45" |
| 58 | 07'06" | 08:23'51" |
| 59 | 06'53" | 08:30'44" |
| 60 | 07'33" | 08:38'17" |
| 61 | 06'54" | 08:45'11" |
| 62 | 07'03" | 08:52'14" |
| 63 | 07'51" | 09:00'05" |
| 64 | 06'42" | 09:06'47" |
| 65 | 06'48" | 09:13'35" |
| 66 | 06'39" | 09:20'14" |
| 67 | 10'20" | 09:30'34" |
| 68 | 05'13" | 09:35'47" |
| 69 | 09'06" | 09:44'53" |
| 70 | 06'39" | 09:51'32" |
| 71 | 06'06" | 09:57'38" |
| 72 | 11'10" | 10:08'48" |
| 73 | 10'48" | 10:19'36" |
| 74 | 10'00" | 10:29'36" |
| 75 | 07'55" | 10:37'31" |
| 76 | 07'04" | 10:44'35" |
| 77 | 08'00" | 10:52'35" |
| 78 | 07'30" | 11:00'05" |
| 79 | 03'38" | 11:03'43" |
| 80 | 07'09" | 11:10'52" |
| 81 | 07'06" | 11:17'58" |
| 82 | 08'06" | 11:26'04" |
| 83 | 06'42" | 11:32'46" |
| 84 | 06'26" | 11:39'12" |
| 85 | 09'20" | 11:48'32" |
| 86 | 07'17" | 11:55'49" |
| 87 | 09'51" | 12:05'40" |
| 88 | 07'52" | 12:13'32" |
| 89 | 08'56" | 12:22'28" |
| 90 | 07'04" | 12:29'32" |
| 91 | 08'49" | 12:38'21" |
| 92 | 08'23" | 12:46'44" |
| 93 | 08'39" | 12:55'23" |
| 94 | 07'42" | 13:03'05" |
| 95 | 07'09" | 13:10'14" |
| 96 | 08'23" | 13:18'37" |
| 97 | 07'48" | 13:26'25" |
| 98 | 07'44" | 13:34'09" |
| 99 | 08'35" | 13:42'44" |
| 100 | 06'50" | 13:49'34" |
| 101 | 06'02" | 13:55'36" |
| 101.4 | 15'26" | 14:02'16" |
21439.1 km | 
64876.4 km
留言 
