12.0 km | 01:09:11 | 05:45/km日期: 2024-01-15 05:20 - 卡路里: 851 Cal - 平均步頻: 182
Pace: 06'10" / 05'49" / 05'45" / 05'46" / 05'50" / 05'37" / 05'38" / 05'26" / 05'30" / 05'35" / 05'22" / 06'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'25") | 1000 / 1000 |
2 | | 05'49" (+00'28") | 1000 / 2000 |
3 | | 05'45" (+00'24") | 1000 / 3000 |
4 | | 05'46" (+00'25") | 1000 / 4000 |
5 | | 05'49" (+00'28") | 1000 / 5000 |
6 | | 05'37" (+00'16") | 1000 / 6000 |
7 | | 05'38" (+00'17") | 1000 / 7000 |
8 | | 05'25" (+00'04") | 1000 / 8000 |
9 | | 05'30" (+00'09") | 1000 / 9000 |
10 | | 05'35" (+00'14") | 1000 / 10000 |
11 | | 05'21" | 1000 / 11000 |
12 | | 06'01" (+00'40") | 1000 / 12000 |
13 | | 04'47" | 18 / 12018 |
1月累積里程 :
141.35 km 小侯牌 Zero V01 累積 :
11689.5 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'49" | 00:11'59" |
3 | 05'45" | 00:17'44" |
4 | 05'46" | 00:23'30" |
5 | 05'50" | 00:29'20" |
6 | 05'37" | 00:34'57" |
7 | 05'38" | 00:40'35" |
8 | 05'26" | 00:46'01" |
9 | 05'30" | 00:51'31" |
10 | 05'35" | 00:57'06" |
11 | 05'22" | 01:02'28" |
12 | 06'01" | 01:08'29" |
12.0 | 05'20" | 01:08'35" |