85.0 km | 13:21:33 | 09:25/km日期: 2024-04-20 01:00 - 總爬升: 1133 m - 平均心率: 139 - 卡路里: 4896 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 78.8
Pace: 06'08" / 06'15" / 06'21" / 06'40" / 06'30" / 06'42" / 06'50" / 06'48" / 07'09" / 07'03" / 07'06" / 07'15" / 07'55" / 08'44" / 09'40" / 07'33" / 08'51" / 08'45" / 08'38" / 11'14" / 08'17" / 08'31" / 08'16" / 10'18" / 08'25" / 07'58" / 08'19" / 08'07" / 08'04" / 09'12" / 07'29" / 07'13" / 07'09" / 07'23" / 07'59" / 08'52" / 08'17" / 08'56" / 08'38" / 15'29" / 10'03" / 08'09" / 08'16" / 12'13" / 12'49" / 12'15" / 07'54" / 07'47" / 12'31" / 09'14" / 09'02" / 09'56" / 11'06" / 09'35" / 08'06" / 08'04" / 12'32" / 07'56" / 08'17" / 11'39" / 10'33" / 11'48" / 11'22" / 10'26" / 11'13" / 14'56" / 13'09" / 11'43" / 17'31" / 14'21" / 14'31" / 10'14" / 08'07" / 08'17" / 11'50" / 08'28" / 11'14" / 08'09" / 10'54" / 08'54" / 11'56" / 10'59" / 09'16" / 08'10" / 11'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'15" (+00'07") | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'40" (+00'32") | 1000 / 4000 |
| 5 | | 06'30" (+00'22") | 1000 / 5000 |
| 6 | | 06'42" (+00'34") | 1000 / 6000 |
| 7 | | 06'49" (+00'41") | 1000 / 7000 |
| 8 | | 06'47" (+00'39") | 1000 / 8000 |
| 9 | | 07'09" (+01'01") | 1000 / 9000 |
| 10 | | 07'02" (+00'54") | 1000 / 10000 |
| 11 | | 07'05" (+00'57") | 1000 / 11000 |
| 12 | | 07'15" (+01'07") | 1000 / 12000 |
| 13 | | 07'54" (+01'46") | 1000 / 13000 |
| 14 | | 08'43" (+02'35") | 1000 / 14000 |
| 15 | | 09'39" (+03'31") | 1000 / 15000 |
| 16 | | 07'33" (+01'25") | 1000 / 16000 |
| 17 | | 08'50" (+02'42") | 1000 / 17000 |
| 18 | | 08'45" (+02'37") | 1000 / 18000 |
| 19 | | 08'38" (+02'30") | 1000 / 19000 |
| 20 | | 11'13" (+05'05") | 1000 / 20000 |
| 21 | | 08'17" (+02'09") | 1000 / 21000 |
| 22 | | 08'30" (+02'22") | 1000 / 22000 |
| 23 | | 08'16" (+02'08") | 1000 / 23000 |
| 24 | | 10'17" (+04'09") | 1000 / 24000 |
| 25 | | 08'25" (+02'17") | 1000 / 25000 |
| 26 | | 07'58" (+01'50") | 1000 / 26000 |
| 27 | | 08'18" (+02'10") | 1000 / 27000 |
| 28 | | 08'07" (+01'59") | 1000 / 28000 |
| 29 | | 08'04" (+01'56") | 1000 / 29000 |
| 30 | | 09'11" (+03'03") | 1000 / 30000 |
| 31 | | 07'29" (+01'21") | 1000 / 31000 |
| 32 | | 07'13" (+01'05") | 1000 / 32000 |
| 33 | | 07'08" (+01'00") | 1000 / 33000 |
| 34 | | 07'23" (+01'15") | 1000 / 34000 |
| 35 | | 07'58" (+01'50") | 1000 / 35000 |
| 36 | | 08'51" (+02'43") | 1000 / 36000 |
| 37 | | 08'17" (+02'09") | 1000 / 37000 |
| 38 | | 08'55" (+02'47") | 1000 / 38000 |
| 39 | | 08'37" (+02'29") | 1000 / 39000 |
| 40 | | 15'29" (+09'21") | 1000 / 40000 |
| 41 | | 10'02" (+03'54") | 1000 / 41000 |
| 42 | | 08'09" (+02'01") | 1000 / 42000 |
| 43 | | 08'15" (+02'07") | 1000 / 43000 |
| 44 | | 12'13" (+06'05") | 1000 / 44000 |
| 45 | | 12'49" (+06'41") | 1000 / 45000 |
| 46 | | 12'14" (+06'06") | 1000 / 46000 |
| 47 | | 07'54" (+01'46") | 1000 / 47000 |
| 48 | | 07'46" (+01'38") | 1000 / 48000 |
| 49 | | 12'31" (+06'23") | 1000 / 49000 |
| 50 | | 09'13" (+03'05") | 1000 / 50000 |
| 51 | | 09'02" (+02'54") | 1000 / 51000 |
| 52 | | 09'55" (+03'47") | 1000 / 52000 |
| 53 | | 11'06" (+04'58") | 1000 / 53000 |
| 54 | | 09'35" (+03'27") | 1000 / 54000 |
| 55 | | 08'05" (+01'57") | 1000 / 55000 |
| 56 | | 08'03" (+01'55") | 1000 / 56000 |
| 57 | | 12'32" (+06'24") | 1000 / 57000 |
| 58 | | 07'55" (+01'47") | 1000 / 58000 |
| 59 | | 08'16" (+02'08") | 1000 / 59000 |
| 60 | | 11'39" (+05'31") | 1000 / 60000 |
| 61 | | 10'32" (+04'24") | 1000 / 61000 |
| 62 | | 11'47" (+05'39") | 1000 / 62000 |
| 63 | | 11'22" (+05'14") | 1000 / 63000 |
| 64 | | 10'25" (+04'17") | 1000 / 64000 |
| 65 | | 11'12" (+05'04") | 1000 / 65000 |
| 66 | | 14'56" (+08'48") | 1000 / 66000 |
| 67 | | 13'08" (+07'00") | 1000 / 67000 |
| 68 | | 11'42" (+05'34") | 1000 / 68000 |
| 69 | | 17'31" (+11'23") | 1000 / 69000 |
| 70 | | 14'20" (+08'12") | 1000 / 70000 |
| 71 | | 14'31" (+08'23") | 1000 / 71000 |
| 72 | | 10'13" (+04'05") | 1000 / 72000 |
| 73 | | 08'06" (+01'58") | 1000 / 73000 |
| 74 | | 08'17" (+02'09") | 1000 / 74000 |
| 75 | | 11'50" (+05'42") | 1000 / 75000 |
| 76 | | 08'27" (+02'19") | 1000 / 76000 |
| 77 | | 11'13" (+05'05") | 1000 / 77000 |
| 78 | | 08'08" (+02'00") | 1000 / 78000 |
| 79 | | 10'54" (+04'46") | 1000 / 79000 |
| 80 | | 08'53" (+02'45") | 1000 / 80000 |
| 81 | | 11'56" (+05'48") | 1000 / 81000 |
| 82 | | 10'58" (+04'50") | 1000 / 82000 |
| 83 | | 09'16" (+03'08") | 1000 / 83000 |
| 84 | | 08'09" (+02'01") | 1000 / 84000 |
| 85 | | 11'08" (+05'00") | 1000 / 85000 |
| 86 | | 35'55" (+29'47") | 0 / 85000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
208.09 km 
MIZUNO WAVE PROPHECY 2 累積 :
4512.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'15" | 00:12'23" |
| 3 | 06'21" | 00:18'44" |
| 4 | 06'40" | 00:25'24" |
| 5 | 06'30" | 00:31'54" |
| 6 | 06'42" | 00:38'36" |
| 7 | 06'50" | 00:45'26" |
| 8 | 06'48" | 00:52'14" |
| 9 | 07'09" | 00:59'23" |
| 10 | 07'03" | 01:06'26" |
| 11 | 07'06" | 01:13'32" |
| 12 | 07'15" | 01:20'47" |
| 13 | 07'55" | 01:28'42" |
| 14 | 08'44" | 01:37'26" |
| 15 | 09'40" | 01:47'06" |
| 16 | 07'33" | 01:54'39" |
| 17 | 08'51" | 02:03'30" |
| 18 | 08'45" | 02:12'15" |
| 19 | 08'38" | 02:20'53" |
| 20 | 11'14" | 02:32'07" |
| 21 | 08'17" | 02:40'24" |
| 22 | 08'31" | 02:48'55" |
| 23 | 08'16" | 02:57'11" |
| 24 | 10'18" | 03:07'29" |
| 25 | 08'25" | 03:15'54" |
| 26 | 07'58" | 03:23'52" |
| 27 | 08'19" | 03:32'11" |
| 28 | 08'07" | 03:40'18" |
| 29 | 08'04" | 03:48'22" |
| 30 | 09'12" | 03:57'34" |
| 31 | 07'29" | 04:05'03" |
| 32 | 07'13" | 04:12'16" |
| 33 | 07'09" | 04:19'25" |
| 34 | 07'23" | 04:26'48" |
| 35 | 07'59" | 04:34'47" |
| 36 | 08'52" | 04:43'39" |
| 37 | 08'17" | 04:51'56" |
| 38 | 08'56" | 05:00'52" |
| 39 | 08'38" | 05:09'30" |
| 40 | 15'29" | 05:24'59" |
| 41 | 10'03" | 05:35'02" |
| 42 | 08'09" | 05:43'11" |
| 43 | 08'16" | 05:51'27" |
| 44 | 12'13" | 06:03'40" |
| 45 | 12'49" | 06:16'29" |
| 46 | 12'15" | 06:28'44" |
| 47 | 07'54" | 06:36'38" |
| 48 | 07'47" | 06:44'25" |
| 49 | 12'31" | 06:56'56" |
| 50 | 09'14" | 07:06'10" |
| 51 | 09'02" | 07:15'12" |
| 52 | 09'56" | 07:25'08" |
| 53 | 11'06" | 07:36'14" |
| 54 | 09'35" | 07:45'49" |
| 55 | 08'06" | 07:53'55" |
| 56 | 08'04" | 08:01'59" |
| 57 | 12'32" | 08:14'31" |
| 58 | 07'56" | 08:22'27" |
| 59 | 08'17" | 08:30'44" |
| 60 | 11'39" | 08:42'23" |
| 61 | 10'33" | 08:52'56" |
| 62 | 11'48" | 09:04'44" |
| 63 | 11'22" | 09:16'06" |
| 64 | 10'26" | 09:26'32" |
| 65 | 11'13" | 09:37'45" |
| 66 | 14'56" | 09:52'41" |
| 67 | 13'09" | 10:05'50" |
| 68 | 11'43" | 10:17'33" |
| 69 | 17'31" | 10:35'04" |
| 70 | 14'21" | 10:49'25" |
| 71 | 14'31" | 11:03'56" |
| 72 | 10'14" | 11:14'10" |
| 73 | 08'07" | 11:22'17" |
| 74 | 08'17" | 11:30'34" |
| 75 | 11'50" | 11:42'24" |
| 76 | 08'28" | 11:50'52" |
| 77 | 11'14" | 12:02'06" |
| 78 | 08'09" | 12:10'15" |
| 79 | 10'54" | 12:21'09" |
| 80 | 08'54" | 12:30'03" |
| 81 | 11'56" | 12:41'59" |
| 82 | 10'59" | 12:52'58" |
| 83 | 09'16" | 13:02'14" |
| 84 | 08'10" | 13:10'24" |
| 85 | 11'08" | 13:21'32" |
| 85.0 | --'--" | 13:21'32" |
8550.4 km | 
231.0 km
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