10.8 km | 01:01:11 | 05:38/km日期: 2017-05-21 06:38 - 卡路里: 788 Cal - 平均步頻: 170
Pace: 05'49" / 05'15" / 05'31" / 05'32" / 05'28" / 05'31" / 05'43" / 05'48" / 05'48" / 05'42" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'35") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'31" (+00'17") | 1000 / 3000 |
4 | | 05'31" (+00'17") | 1000 / 4000 |
5 | | 05'28" (+00'14") | 1000 / 5000 |
6 | | 05'30" (+00'16") | 1000 / 6000 |
7 | | 05'43" (+00'29") | 1000 / 7000 |
8 | | 05'47" (+00'33") | 1000 / 8000 |
9 | | 05'48" (+00'34") | 1000 / 9000 |
10 | | 05'41" (+00'27") | 1000 / 10000 |
11 | | 06'03" (+00'49") | 835 / 10835 |
5月累積里程 :
156.94 km MIZUNO 忘了型號 累積 :
1276.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'15" | 00:11'04" |
3 | 05'31" | 00:16'35" |
4 | 05'32" | 00:22'07" |
5 | 05'28" | 00:27'35" |
6 | 05'31" | 00:33'06" |
7 | 05'43" | 00:38'49" |
8 | 05'48" | 00:44'37" |
9 | 05'48" | 00:50'25" |
10 | 05'42" | 00:56'07" |
10.8 | 06'03" | 01:01'11" |