13.1 km | 01:17:07 | 05:52/km日期: 2018-06-27 16:51 - 卡路里: 919 Cal - 總步數: 13166 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'59" / 05'46" / 05'47" / 05'53" / 05'54" / 05'55" / 05'45" / 06'23" / 05'45" / 05'47" / 05'55" / 05'48" / 05'47" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'14") | 1005 / 1005 | 174 / 96 |
2 | | 05'44" (+00'01") | 1005 / 2010 | 175 / 99 |
3 | | 05'46" (+00'03") | 1002 / 3013 | 175 / 98 |
4 | | 05'52" (+00'09") | 1002 / 4016 | 175 / 97 |
5 | | 05'52" (+00'09") | 1005 / 5021 | 172 / 98 |
6 | | 05'51" (+00'08") | 1009 / 6030 | 170 / 100 |
7 | | 05'45" (+00'02") | 1000 / 7030 | 167 / 103 |
8 | | 06'22" (+00'39") | 1000 / 8030 | 160 / 97 |
9 | | 05'46" (+00'03") | 1003 / 9034 | 168 / 102 |
10 | | 05'43" | 1001 / 10035 | 167 / 104 |
11 | | 05'54" (+00'11") | 1002 / 11037 | 167 / 101 |
12 | | 05'48" (+00'05") | 1007 / 12044 | 170 / 100 |
13 | | 05'44" (+00'01") | 1006 / 13051 | 173 / 100 |
14 | | 05'53" (+00'10") | 113 / 13164 | 174 / 97 |
6月累積里程 :
103.65 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'47" | 00:17'32" |
4 | 05'53" | 00:23'25" |
5 | 05'54" | 00:29'19" |
6 | 05'55" | 00:35'14" |
7 | 05'45" | 00:40'59" |
8 | 06'23" | 00:47'22" |
9 | 05'45" | 00:53'07" |
10 | 05'47" | 00:58'54" |
11 | 05'55" | 01:04'49" |
12 | 05'48" | 01:10'37" |
13 | 05'47" | 01:16'24" |
13.1 | 06'20" | 01:17'07" |