8.2 km | 00:50:30 | 06:09/km日期: 2014-04-15 05:15 - 卡路里: 708 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'42" / 06'16" / 06'16" / 05'50" / 05'53" / 05'59" / 06'00" / 05'59" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'52") | 1005 / 1005 |
| 2 | | 06'15" (+00'26") | 1005 / 2011 |
| 3 | | 06'15" (+00'26") | 1007 / 3019 |
| 4 | | 05'49" | 1013 / 4032 |
| 5 | | 05'53" (+00'04") | 1009 / 5042 |
| 6 | | 06'00" (+00'11") | 1002 / 6044 |
| 7 | | 05'59" (+00'10") | 1014 / 7059 |
| 8 | | 05'57" (+00'08") | 1002 / 8062 |
| 9 | | 06'12" (+00'23") | 201 / 8263 |
4月累積里程 : 294.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'16" | 00:12'58" |
| 3 | 06'16" | 00:19'14" |
| 4 | 05'50" | 00:25'04" |
| 5 | 05'53" | 00:30'57" |
| 6 | 05'59" | 00:36'56" |
| 7 | 06'00" | 00:42'56" |
| 8 | 05'59" | 00:48'55" |
| 8.2 | 08'07" | 00:50'30" |
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