20.1 km | 01:36:24 | 04:47/km日期: 2014-07-24 23:07 - 地點: 興大運動場 - 天氣: 好 - 卡路里: 1725 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'03" / 04'53" / 04'45" / 04'54" / 04'49" / 04'41" / 04'44" / 04'42" / 04'45" / 04'45" / 05'10" / 04'46" / 04'45" / 04'44" / 04'42" / 04'41" / 04'41" / 04'41" / 04'43" / 04'36" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'18") | 2022 / 2022 |
2 | | 04'49" (+00'10") | 2013 / 4035 |
3 | | 04'44" (+00'05") | 2024 / 6060 |
4 | | 04'42" (+00'03") | 2021 / 8081 |
5 | | 04'44" (+00'05") | 2018 / 10099 |
6 | | 04'58" (+00'19") | 2014 / 12114 |
7 | | 04'44" (+00'05") | 2021 / 14135 |
8 | | 04'41" (+00'02") | 2014 / 16149 |
9 | | 04'40" (+00'01") | 2024 / 18173 |
10 | | 04'39" | 2013 / 20187 |
7月累積里程 :
268.82 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'53" | 00:09'56" |
3 | 04'45" | 00:14'41" |
4 | 04'54" | 00:19'35" |
5 | 04'49" | 00:24'24" |
6 | 04'41" | 00:29'05" |
7 | 04'44" | 00:33'49" |
8 | 04'42" | 00:38'31" |
9 | 04'45" | 00:43'16" |
10 | 04'45" | 00:48'01" |
11 | 05'10" | 00:53'11" |
12 | 04'46" | 00:57'57" |
13 | 04'45" | 01:02'42" |
14 | 04'44" | 01:07'26" |
15 | 04'42" | 01:12'08" |
16 | 04'41" | 01:16'49" |
17 | 04'41" | 01:21'30" |
18 | 04'41" | 01:26'11" |
19 | 04'43" | 01:30'54" |
20 | 04'36" | 01:35'30" |
20.0 | 74'59" | 01:36'24" |