15.0 km | 01:28:02 | 05:52/km日期: 2020-03-14 08:13 - 平均心率: 146 - 卡路里: 848 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 95%
Pace: 05'27" / 05'20" / 05'17" / 05'27" / 06'03" / 05'50" / 05'58" / 06'04" / 06'08" / 05'59" / 06'34" / 06'07" / 06'10" / 05'53" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'09") | 1000 / 1000 |
| 2 | | 05'19" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'46") | 1000 / 5000 |
| 6 | | 05'50" (+00'33") | 1000 / 6000 |
| 7 | | 05'57" (+00'40") | 1000 / 7000 |
| 8 | | 06'03" (+00'46") | 1000 / 8000 |
| 9 | | 06'08" (+00'51") | 1000 / 9000 |
| 10 | | 05'59" (+00'42") | 1000 / 10000 |
| 11 | | 06'33" (+01'16") | 1000 / 11000 |
| 12 | | 06'07" (+00'50") | 1000 / 12000 |
| 13 | | 06'09" (+00'52") | 1000 / 13000 |
| 14 | | 05'53" (+00'36") | 1000 / 14000 |
| 15 | | 05'45" (+00'28") | 998 / 14998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
107.38 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺紫-(40) 累積 :
1505.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'20" | 00:10'47" |
| 3 | 05'17" | 00:16'04" |
| 4 | 05'27" | 00:21'31" |
| 5 | 06'03" | 00:27'34" |
| 6 | 05'50" | 00:33'24" |
| 7 | 05'58" | 00:39'22" |
| 8 | 06'04" | 00:45'26" |
| 9 | 06'08" | 00:51'34" |
| 10 | 05'59" | 00:57'33" |
| 11 | 06'34" | 01:04'07" |
| 12 | 06'07" | 01:10'14" |
| 13 | 06'10" | 01:16'24" |
| 14 | 05'53" | 01:22'17" |
| 15.0 | 05'44" | 01:28'01" |
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