12.4 km | 01:12:32 | 05:50/km日期: 2021-10-08 20:03 - 平均心率: 138 - 卡路里: 766 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 07'00" / 06'44" / 05'44" / 05'30" / 05'27" / 05'16" / 05'23" / 05'35" / 05'22" / 05'20" / 05'26" / 07'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+03'03") | 1000 / 1000 |
| 2 | | 08'02" (+04'05") | 392 / 1392 |
| 3 | | 14'29" (+10'32") | 5 / 1397 |
| 4 | | 05'42" (+01'45") | 1000 / 2397 |
| 5 | | 05'39" (+01'42") | 1000 / 3397 |
| 6 | | 05'31" (+01'34") | 1000 / 4397 |
| 7 | | 05'19" (+01'22") | 1000 / 5397 |
| 8 | | 05'15" (+01'18") | 1000 / 6397 |
| 9 | | 05'28" (+01'31") | 1000 / 7397 |
| 10 | | 05'31" (+01'34") | 1000 / 8397 |
| 11 | | 05'24" (+01'27") | 1000 / 9397 |
| 12 | | 05'21" (+01'24") | 1000 / 10397 |
| 13 | | 05'25" (+01'28") | 1000 / 11397 |
| 14 | | 16'15" (+12'18") | 200 / 11598 |
| 15 | | 04'06" (+00'09") | 80 / 11678 |
| 16 | | 06'42" (+02'45") | 80 / 11758 |
| 17 | | 04'25" (+00'28") | 80 / 11838 |
| 18 | | 06'52" (+02'55") | 80 / 11918 |
| 19 | | 03'57" | 80 / 11998 |
| 20 | | 06'19" (+02'22") | 80 / 12078 |
| 21 | | 04'05" (+00'08") | 80 / 12158 |
| 22 | | 05'34" (+01'37") | 80 / 12238 |
| 23 | | 04'08" (+00'11") | 80 / 12318 |
| 24 | | 06'12" (+02'15") | 80 / 12398 |
| 25 | | 08'38" (+04'41") | 23 / 12422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
328.70 km 
母子鱷魚 丫拖跟上來（白色）1號 累積 :
711.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'44" | 00:13'44" |
| 3 | 05'44" | 00:19'28" |
| 4 | 05'30" | 00:24'58" |
| 5 | 05'27" | 00:30'25" |
| 6 | 05'16" | 00:35'41" |
| 7 | 05'23" | 00:41'04" |
| 8 | 05'35" | 00:46'39" |
| 9 | 05'22" | 00:52'01" |
| 10 | 05'20" | 00:57'21" |
| 11 | 05'26" | 01:02'47" |
| 12 | 07'28" | 01:10'15" |
| 12.4 | 05'29" | 01:12'34" |
25680.6 km | 
1854.2 km
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