19.2 km | 01:57:20 | 06:07/km日期: 2021-10-14 06:03 - 平均心率: 122 - 卡路里: 1093 Cal
Pace: 07'50" / 06'33" / 06'00" / 05'54" / 06'09" / 06'00" / 05'51" / 05'33" / 05'18" / 05'33" / 05'24" / 05'15" / 05'12" / 05'12" / 05'12" / 05'18" / 05'21" / 08'45" / 09'33" / 09'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
540.21 km 
Air Zoom TEMPO NEXT% 累積 :
1877.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'33" | 00:14'23" |
| 3 | 06'00" | 00:20'23" |
| 4 | 05'54" | 00:26'17" |
| 5 | 06'09" | 00:32'26" |
| 6 | 06'00" | 00:38'26" |
| 7 | 05'51" | 00:44'17" |
| 8 | 05'33" | 00:49'50" |
| 9 | 05'18" | 00:55'08" |
| 10 | 05'33" | 01:00'41" |
| 11 | 05'24" | 01:06'05" |
| 12 | 05'15" | 01:11'20" |
| 13 | 05'12" | 01:16'32" |
| 14 | 05'12" | 01:21'44" |
| 15 | 05'12" | 01:26'56" |
| 16 | 05'18" | 01:32'14" |
| 17 | 05'21" | 01:37'35" |
| 18 | 08'45" | 01:46'20" |
| 19 | 09'33" | 01:55'53" |
| 19.2 | 09'08" | 01:57'20" |
54778.1 km | 
4520.0 km
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