12.2 km | 01:10:48 | 05:48/km日期: 2022-05-21 07:12 - 卡路里: 934 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 01'36" / 05'40" / 05'51" / 05'45" / 05'54" / 06'01" / 06'01" / 05'50" / 04'42" / 04'42" / 06'59" / 07'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" (+00'58") | 1000 / 2000 |
| 3 | | 05'50" (+01'08") | 1000 / 3000 |
| 4 | | 05'45" (+01'03") | 1000 / 4000 |
| 5 | | 05'54" (+01'12") | 1000 / 5000 |
| 6 | | 06'00" (+01'18") | 1000 / 6000 |
| 7 | | 06'01" (+01'19") | 1000 / 7000 |
| 8 | | 05'49" (+01'07") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 06'58" (+02'16") | 1000 / 11000 |
| 12 | | 06'48" (+02'06") | 1000 / 12000 |
| 13 | | 06'11" (+01'29") | 189 / 12189 |
5月累積里程 :
255.55 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'36" | 00:01'36" |
| 2 | 05'40" | 00:07'16" |
| 3 | 05'51" | 00:13'07" |
| 4 | 05'45" | 00:18'52" |
| 5 | 05'54" | 00:24'46" |
| 6 | 06'01" | 00:30'47" |
| 7 | 06'01" | 00:36'48" |
| 8 | 05'50" | 00:42'38" |
| 9 | 04'42" | 00:47'20" |
| 10 | 04'42" | 00:52'02" |
| 11 | 06'59" | 00:59'01" |
| 12 | 07'13" | 01:06'14" |
| 12.2 | 06'08" | 01:07'24" |
展開計圈分析
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