11.2 km | 01:00:01 | 05:21/km日期: 2022-06-21 05:02 - 卡路里: 844 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 03'53" / 05'04" / 05'11" / 05'22" / 05'27" / 05'23" / 05'23" / 05'24" / 05'25" / 05'22" / 05'22" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'26") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'10" (+00'07") | 1000 / 3000 |
4 | | 05'22" (+00'19") | 1000 / 4000 |
5 | | 05'27" (+00'24") | 1000 / 5000 |
6 | | 05'23" (+00'20") | 1000 / 6000 |
7 | | 05'22" (+00'19") | 1000 / 7000 |
8 | | 05'23" (+00'20") | 1000 / 8000 |
9 | | 05'24" (+00'21") | 1000 / 9000 |
10 | | 05'22" (+00'19") | 1000 / 10000 |
11 | | 05'21" (+00'18") | 1000 / 11000 |
12 | | 05'44" (+00'41") | 202 / 11202 |
6月累積里程 :
324.79 km 母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 05'04" | 00:08'57" |
3 | 05'11" | 00:14'08" |
4 | 05'22" | 00:19'30" |
5 | 05'27" | 00:24'57" |
6 | 05'23" | 00:30'20" |
7 | 05'23" | 00:35'43" |
8 | 05'24" | 00:41'07" |
9 | 05'25" | 00:46'32" |
10 | 05'22" | 00:51'54" |
11 | 05'22" | 00:57'16" |
11.2 | 05'36" | 00:58'24" |