14.6 km | 01:20:53 | 05:32/km日期: 2022-06-22 19:45 - 卡路里: 1098 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'34" / 05'09" / 05'15" / 05'16" / 05'21" / 05'31" / 05'45" / 05'55" / 05'36" / 05'37" / 05'39" / 05'43" / 05'38" / 05'30" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'26") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'15" (+00'07") | 1000 / 3000 |
4 | | 05'15" (+00'07") | 1000 / 4000 |
5 | | 05'21" (+00'13") | 1000 / 5000 |
6 | | 05'30" (+00'22") | 1000 / 6000 |
7 | | 05'44" (+00'36") | 1000 / 7000 |
8 | | 05'55" (+00'47") | 1000 / 8000 |
9 | | 05'36" (+00'28") | 1000 / 9000 |
10 | | 05'36" (+00'28") | 1000 / 10000 |
11 | | 05'39" (+00'31") | 1000 / 11000 |
12 | | 05'42" (+00'34") | 1000 / 12000 |
13 | | 05'38" (+00'30") | 1000 / 13000 |
14 | | 05'29" (+00'21") | 1000 / 14000 |
15 | | 05'41" (+00'33") | 600 / 14600 |
6月累積里程 :
324.79 km 母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'09" | 00:10'43" |
3 | 05'15" | 00:15'58" |
4 | 05'16" | 00:21'14" |
5 | 05'21" | 00:26'35" |
6 | 05'31" | 00:32'06" |
7 | 05'45" | 00:37'51" |
8 | 05'55" | 00:43'46" |
9 | 05'36" | 00:49'22" |
10 | 05'37" | 00:54'59" |
11 | 05'39" | 01:00'38" |
12 | 05'43" | 01:06'21" |
13 | 05'38" | 01:11'59" |
14 | 05'30" | 01:17'29" |
14.6 | 05'39" | 01:20'53" |