15.9 km | 01:20:15 | 05:03/km日期: 2024-12-12 17:31 - 平均心率: 134 - 卡路里: 900 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65.3
Pace: 13'20" / 10'36" / 05'05" / 05'06" / 05'08" / 05'02" / 05'22" / 05'05" / 05'03" / 05'05" / 05'02" / 05'06" / 07'15" / 05'01" / 11'31" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'19") | 1000 / 1000 |
| 2 | | 05'06" (+00'10") | 417 / 1417 |
| 3 | | 04'56" | 1000 / 2417 |
| 4 | | 05'03" (+00'07") | 1000 / 3417 |
| 5 | | 05'01" (+00'05") | 1000 / 4417 |
| 6 | | 05'05" (+00'09") | 1000 / 5417 |
| 7 | | 05'05" (+00'09") | 1000 / 6417 |
| 8 | | 05'05" (+00'09") | 1000 / 7417 |
| 9 | | 05'01" (+00'05") | 1000 / 8417 |
| 10 | | 05'04" (+00'08") | 1000 / 9417 |
| 11 | | 05'02" (+00'06") | 1000 / 10417 |
| 12 | | 05'05" (+00'09") | 1000 / 11417 |
| 13 | | 04'56" | 1000 / 12417 |
| 14 | | 05'02" (+00'06") | 1000 / 13417 |
| 15 | | 05'02" (+00'06") | 1000 / 14417 |
| 16 | | 05'03" (+00'07") | 1000 / 15417 |
| 17 | | 04'59" (+00'03") | 399 / 15817 |
| 18 | | 05'21" (+00'25") | 47 / 15864 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
302.36 km 
ASICS Magic Speed 3 累積 :
241.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'20" | 00:13'20" |
| 2 | 10'36" | 00:23'56" |
| 3 | 05'05" | 00:29'01" |
| 4 | 05'06" | 00:34'07" |
| 5 | 05'08" | 00:39'15" |
| 6 | 05'02" | 00:44'17" |
| 7 | 05'22" | 00:49'39" |
| 8 | 05'05" | 00:54'44" |
| 9 | 05'03" | 00:59'47" |
| 10 | 05'05" | 01:04'52" |
| 11 | 05'02" | 01:09'54" |
| 12 | 05'06" | 01:15'00" |
| 13 | 07'15" | 01:22'15" |
| 14 | 05'01" | 01:27'16" |
| 15 | 11'31" | 01:38'47" |
| 15.9 | 05'07" | 01:43'13" |
16786.6 km | 
1080.9 km
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