25.3 km | 02:38:55 | 06:16/km日期: 2019-12-22 06:11 - 平均心率: 123 - 卡路里: 1407 Cal - 溫度: 20°C - 濕度: 90%
Pace: 08'06" / 06'02" / 05'44" / 05'23" / 05'46" / 05'39" / 05'40" / 05'43" / 05'44" / 05'49" / 05'45" / 05'55" / 06'01" / 05'57" / 05'56" / 06'13" / 06'13" / 07'54" / 06'43" / 08'55" / 06'08" / 06'37" / 06'27" / 06'14" / 06'11" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
389.93 km 
NIKE Zoom Pegasus Turbo 累積 :
2053.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'02" | 00:14'08" |
| 3 | 05'44" | 00:19'52" |
| 4 | 05'23" | 00:25'15" |
| 5 | 05'46" | 00:31'01" |
| 6 | 05'39" | 00:36'40" |
| 7 | 05'40" | 00:42'20" |
| 8 | 05'43" | 00:48'03" |
| 9 | 05'44" | 00:53'47" |
| 10 | 05'49" | 00:59'36" |
| 11 | 05'45" | 01:05'21" |
| 12 | 05'55" | 01:11'16" |
| 13 | 06'01" | 01:17'17" |
| 14 | 05'57" | 01:23'14" |
| 15 | 05'56" | 01:29'10" |
| 16 | 06'13" | 01:35'23" |
| 17 | 06'13" | 01:41'36" |
| 18 | 07'54" | 01:49'30" |
| 19 | 06'43" | 01:56'13" |
| 20 | 08'55" | 02:05'08" |
| 21 | 06'08" | 02:11'16" |
| 22 | 06'37" | 02:17'53" |
| 23 | 06'27" | 02:24'20" |
| 24 | 06'14" | 02:30'34" |
| 25 | 06'11" | 02:36'45" |
| 25.3 | 06'33" | 02:38'50" |
54912.2 km | 
4520.0 km
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