12.0 km | 01:13:31 | 06:07/km日期: 2021-01-06 17:44 - 平均心率: 153 - 卡路里: 799 Cal - 總步數: 12432 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'25" / 06'11" / 06'10" / 06'09" / 06'10" / 05'57" / 06'09" / 06'03" / 05'49" / 05'48" / 05'46" / 05'54" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'39") | 1000 / 1000 | 165 / 93 |
| 2 | | 06'13" (+00'24") | 1001 / 2001 | 166 / 96 |
| 3 | | 06'09" (+00'20") | 1002 / 3004 | 168 / 96 |
| 4 | | 06'17" (+00'28") | 1002 / 4006 | 170 / 93 |
| 5 | | 06'10" (+00'21") | 1000 / 5007 | 167 / 96 |
| 6 | | 06'05" (+00'16") | 1000 / 6008 | 166 / 98 |
| 7 | | 06'15" (+00'26") | 1000 / 7008 | 168 / 94 |
| 8 | | 06'11" (+00'22") | 1001 / 8010 | 170 / 94 |
| 9 | | 05'57" (+00'08") | 1001 / 9011 | 173 / 96 |
| 10 | | 05'54" (+00'05") | 1000 / 10011 | 172 / 97 |
| 11 | | 05'49" | 1002 / 11014 | 170 / 100 |
| 12 | | 05'54" (+00'05") | 990 / 12004 | 168 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
144.63 km 
ZEPRO 雲豹 累積 :
602.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'11" | 00:12'36" |
| 3 | 06'10" | 00:18'46" |
| 4 | 06'09" | 00:24'55" |
| 5 | 06'10" | 00:31'05" |
| 6 | 05'57" | 00:37'02" |
| 7 | 06'09" | 00:43'11" |
| 8 | 06'03" | 00:49'14" |
| 9 | 05'49" | 00:55'03" |
| 10 | 05'48" | 01:00'51" |
| 11 | 05'46" | 01:06'37" |
| 12 | 05'54" | 01:12'31" |
| 12.0 | 196'07" | 01:13'31" |
9358.6 km | 
101.0 km
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