26.1 km | 02:47:55 | 06:25/km日期: 2021-01-23 05:49 - 平均心率: 144 - 卡路里: 1600 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 98% - PM2.5: 普通(44)
Pace: 07'15" / 06'26" / 06'27" / 06'00" / 05'55" / 06'08" / 07'11" / 05'46" / 06'10" / 06'13" / 15'14" / 06'11" / 11'26" / 10'20" / 05'50" / 11'03" / 08'52" / 05'56" / 05'58" / 05'47" / 07'38" / 07'32" / 06'26" / 05'48" / 05'26" / 05'37" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'48") | 1000 / 1000 |
| 2 | | 06'25" (+00'59") | 1000 / 2000 |
| 3 | | 06'26" (+01'00") | 1000 / 3000 |
| 4 | | 06'00" (+00'34") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 06'08" (+00'42") | 1000 / 6000 |
| 7 | | 07'10" (+01'44") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'43") | 1000 / 9000 |
| 10 | | 06'13" (+00'47") | 1000 / 10000 |
| 11 | | 06'09" (+00'43") | 1000 / 11000 |
| 12 | | 06'10" (+00'44") | 1000 / 12000 |
| 13 | | 06'55" (+01'29") | 1000 / 13000 |
| 14 | | 10'19" (+04'53") | 1000 / 14000 |
| 15 | | 05'50" (+00'24") | 1000 / 15000 |
| 16 | | 07'39" (+02'13") | 1000 / 16000 |
| 17 | | 06'17" (+00'51") | 1000 / 17000 |
| 18 | | 05'55" (+00'29") | 1000 / 18000 |
| 19 | | 05'58" (+00'32") | 1000 / 19000 |
| 20 | | 05'47" (+00'21") | 1000 / 20000 |
| 21 | | 05'51" (+00'25") | 1000 / 21000 |
| 22 | | 07'31" (+02'05") | 1000 / 22000 |
| 23 | | 06'26" (+01'00") | 1000 / 23000 |
| 24 | | 05'48" (+00'22") | 1000 / 24000 |
| 25 | | 05'26" | 1000 / 25000 |
| 26 | | 05'36" (+00'10") | 1000 / 26000 |
| 27 | | 06'03" (+00'37") | 110 / 26110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
205.99 km 
Nike Air Zoom Pegasus36-(28.5) 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'26" | 00:13'41" |
| 3 | 06'27" | 00:20'08" |
| 4 | 06'00" | 00:26'08" |
| 5 | 05'55" | 00:32'03" |
| 6 | 06'08" | 00:38'11" |
| 7 | 07'11" | 00:45'22" |
| 8 | 05'46" | 00:51'08" |
| 9 | 06'10" | 00:57'18" |
| 10 | 06'13" | 01:03'31" |
| 11 | 15'14" | 01:18'45" |
| 12 | 06'11" | 01:24'56" |
| 13 | 11'26" | 01:36'22" |
| 14 | 10'20" | 01:46'42" |
| 15 | 05'50" | 01:52'32" |
| 16 | 11'03" | 02:03'35" |
| 17 | 08'52" | 02:12'27" |
| 18 | 05'56" | 02:18'23" |
| 19 | 05'58" | 02:24'21" |
| 20 | 05'47" | 02:30'08" |
| 21 | 07'38" | 02:37'46" |
| 22 | 07'32" | 02:45'18" |
| 23 | 06'26" | 02:51'44" |
| 24 | 05'48" | 02:57'32" |
| 25 | 05'26" | 03:02'58" |
| 26 | 05'37" | 03:08'35" |
| 26.1 | 05'53" | 03:09'14" |
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