13.2 km | 01:23:51 | 06:21/km日期: 2021-02-10 15:45 - 平均心率: 116 - 卡路里: 611 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 05'53" / 12'23" / 05'54" / 05'44" / 05'52" / 06'06" / 06'58" / 05'43" / 05'57" / 05'48" / 05'41" / 10'21" / 21'21" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'06") | 1000 / 1000 |
| 2 | | 05'49" (+00'08") | 1000 / 2000 |
| 3 | | 05'54" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'02") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 06'05" (+00'24") | 1000 / 6000 |
| 7 | | 06'57" (+01'16") | 1000 / 7000 |
| 8 | | 05'42" (+00'01") | 1000 / 8000 |
| 9 | | 05'57" (+00'16") | 1000 / 9000 |
| 10 | | 05'47" (+00'06") | 1000 / 10001 |
| 11 | | 05'41" | 1000 / 11001 |
| 12 | | 07'40" (+01'59") | 1000 / 12001 |
| 13 | | 09'15" (+03'34") | 1000 / 13001 |
| 14 | | 08'12" (+02'31") | 192 / 13193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 189.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 12'23" | 00:18'16" |
| 3 | 05'54" | 00:24'10" |
| 4 | 05'44" | 00:29'54" |
| 5 | 05'52" | 00:35'46" |
| 6 | 06'06" | 00:41'52" |
| 7 | 06'58" | 00:48'50" |
| 8 | 05'43" | 00:54'33" |
| 9 | 05'57" | 01:00'30" |
| 10 | 05'48" | 01:06'18" |
| 11 | 05'41" | 01:11'59" |
| 12 | 10'21" | 01:22'20" |
| 13 | 21'21" | 01:43'41" |
| 13.2 | 09'33" | 01:45'32" |
21319.0 km | 
13809.0 km
展開計圈分析
留言 
