16.2 km | 01:22:04 | 05:03/km日期: 2015-03-31 23:13 - 地點: 興大 - 卡路里: 1282 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'27" / 05'08" / 05'01" / 04'59" / 05'03" / 05'07" / 05'02" / 04'58" / 04'57" / 04'58" / 04'57" / 05'01" / 05'03" / 05'01" / 05'02" / 05'09" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'19") | 2025 / 2025 |
2 | | 04'59" (+00'02") | 2028 / 4053 |
3 | | 05'05" (+00'08") | 2015 / 6069 |
4 | | 05'00" (+00'03") | 2025 / 8095 |
5 | | 04'57" | 2024 / 10119 |
6 | | 04'59" (+00'02") | 2033 / 12153 |
7 | | 05'01" (+00'04") | 2028 / 14181 |
8 | | 05'07" (+00'10") | 2030 / 16212 |
9 | | 04'56" | 16 / 16229 |
3月累積里程 :
268.56 km MIZUNO SPACER DYNA 2 累積 :
694.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'08" | 00:10'35" |
3 | 05'01" | 00:15'36" |
4 | 04'59" | 00:20'35" |
5 | 05'03" | 00:25'38" |
6 | 05'07" | 00:30'45" |
7 | 05'02" | 00:35'47" |
8 | 04'58" | 00:40'45" |
9 | 04'57" | 00:45'42" |
10 | 04'58" | 00:50'40" |
11 | 04'57" | 00:55'37" |
12 | 05'01" | 01:00'38" |
13 | 05'03" | 01:05'41" |
14 | 05'01" | 01:10'42" |
15 | 05'02" | 01:15'44" |
16 | 05'09" | 01:20'53" |
16.2 | 05'09" | 01:22'04" |