17.7 km | 01:56:01 | 06:32/km日期: 2022-04-30 10:35 - 平均心率: 141 - 卡路里: 1251 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'29" / 06'15" / 06'33" / 06'47" / 06'40" / 06'51" / 06'39" / 06'49" / 06'47" / 05'55" / 06'11" / 06'17" / 06'13" / 06'01" / 06'11" / 06'08" / 06'45" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'35") | 1000 / 1000 |
| 2 | | 06'15" (+00'21") | 1000 / 2000 |
| 3 | | 06'32" (+00'38") | 1000 / 3000 |
| 4 | | 06'46" (+00'52") | 1000 / 4000 |
| 5 | | 06'40" (+00'46") | 1000 / 5000 |
| 6 | | 06'50" (+00'56") | 1000 / 6000 |
| 7 | | 06'39" (+00'45") | 1000 / 7000 |
| 8 | | 06'48" (+00'54") | 1000 / 8000 |
| 9 | | 06'47" (+00'53") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'11" (+00'17") | 1000 / 11000 |
| 12 | | 06'16" (+00'22") | 1000 / 12000 |
| 13 | | 06'13" (+00'19") | 1000 / 13000 |
| 14 | | 06'00" (+00'06") | 1000 / 14000 |
| 15 | | 06'10" (+00'16") | 1000 / 15000 |
| 16 | | 06'08" (+00'14") | 1000 / 16000 |
| 17 | | 06'44" (+00'50") | 1000 / 17000 |
| 18 | | 07'35" (+01'41") | 725 / 17725 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 200.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'15" | 00:13'44" |
| 3 | 06'33" | 00:20'17" |
| 4 | 06'47" | 00:27'04" |
| 5 | 06'40" | 00:33'44" |
| 6 | 06'51" | 00:40'35" |
| 7 | 06'39" | 00:47'14" |
| 8 | 06'49" | 00:54'03" |
| 9 | 06'47" | 01:00'50" |
| 10 | 05'55" | 01:06'45" |
| 11 | 06'11" | 01:12'56" |
| 12 | 06'17" | 01:19'13" |
| 13 | 06'13" | 01:25'26" |
| 14 | 06'01" | 01:31'27" |
| 15 | 06'11" | 01:37'38" |
| 16 | 06'08" | 01:43'46" |
| 17 | 06'45" | 01:50'31" |
| 17.7 | 07'36" | 01:56'02" |
21319.0 km | 
13809.0 km
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