16.0 km | 01:33:42 | 05:51/km日期: 2023-08-03 06:07 - 平均心率: 130 - 卡路里: 891 Cal - 溫度: 28°C - 濕度: 87%
Pace: 07'53" / 06'28" / 06'07" / 05'40" / 05'35" / 05'29" / 05'26" / 05'23" / 05'40" / 05'32" / 05'39" / 05'39" / 05'51" / 05'51" / 05'49" / 05'35" / 07'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
445.30 km 
nike zoom fly5 累積 :
1843.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'28" | 00:14'21" |
| 3 | 06'07" | 00:20'28" |
| 4 | 05'40" | 00:26'08" |
| 5 | 05'35" | 00:31'43" |
| 6 | 05'29" | 00:37'12" |
| 7 | 05'26" | 00:42'38" |
| 8 | 05'23" | 00:48'01" |
| 9 | 05'40" | 00:53'41" |
| 10 | 05'32" | 00:59'13" |
| 11 | 05'39" | 01:04'52" |
| 12 | 05'39" | 01:10'31" |
| 13 | 05'51" | 01:16'22" |
| 14 | 05'51" | 01:22'13" |
| 15 | 05'49" | 01:28'02" |
| 16 | 05'35" | 01:33'37" |
| 16.0 | 06'41" | 01:33'40" |
54422.4 km | 
4520.0 km
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