22.3 km | 02:03:58 | 05:32/km日期: 2023-08-05 06:03 - 平均心率: 139 - 卡路里: 1279 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'23" / 06'23" / 05'58" / 05'44" / 05'33" / 05'31" / 05'24" / 05'30" / 05'22" / 05'16" / 05'13" / 05'15" / 05'22" / 05'22" / 05'22" / 05'16" / 05'19" / 05'15" / 05'21" / 05'24" / 05'25" / 05'27" / 05'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
445.30 km 
nike zoom fly5 累積 :
1843.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'23" | 00:13'46" |
| 3 | 05'58" | 00:19'44" |
| 4 | 05'44" | 00:25'28" |
| 5 | 05'33" | 00:31'01" |
| 6 | 05'31" | 00:36'32" |
| 7 | 05'24" | 00:41'56" |
| 8 | 05'30" | 00:47'26" |
| 9 | 05'22" | 00:52'48" |
| 10 | 05'16" | 00:58'04" |
| 11 | 05'13" | 01:03'17" |
| 12 | 05'15" | 01:08'32" |
| 13 | 05'22" | 01:13'54" |
| 14 | 05'22" | 01:19'16" |
| 15 | 05'22" | 01:24'38" |
| 16 | 05'16" | 01:29'54" |
| 17 | 05'19" | 01:35'13" |
| 18 | 05'15" | 01:40'28" |
| 19 | 05'21" | 01:45'49" |
| 20 | 05'24" | 01:51'13" |
| 21 | 05'25" | 01:56'38" |
| 22 | 05'27" | 02:02'05" |
| 22.3 | 05'23" | 02:03'57" |
54391.9 km | 
4520.0 km
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