21.9 km | 02:47:30 | 07:37/km日期: 2016-05-22 06:01 - 卡路里: 1283 Cal - 總步數: 23514 - 平均步頻: 140 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'48" / 06'41" / 07'00" / 06'39" / 06'30" / 08'25" / 08'11" / 06'57" / 06'38" / 08'11" / 07'29" / 07'10" / 08'11" / 07'13" / 06'36" / 08'16" / 09'17" / 07'21" / 09'36" / 06'57" / 08'20" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'16") | 1006 / 1006 | 166 / 89 |
| 2 | | 06'40" (+00'11") | 1000 / 2006 | 171 / 87 |
| 3 | | 07'00" (+00'31") | 997 / 3004 | 164 / 86 |
| 4 | | 06'40" (+00'11") | 996 / 4000 | 172 / 86 |
| 5 | | 06'29" | 1002 / 5002 | 174 / 88 |
| 6 | | 08'23" (+01'54") | 1002 / 6005 | 120 / 99 |
| 7 | | 08'13" (+01'44") | 995 / 7000 | 101 / 119 |
| 8 | | 06'56" (+00'27") | 1001 / 8002 | 174 / 82 |
| 9 | | 06'40" (+00'11") | 1004 / 9006 | 172 / 87 |
| 10 | | 08'15" (+01'46") | 994 / 10000 | 106 / 114 |
| 11 | | 07'24" (+00'55") | 1004 / 11005 | 140 / 95 |
| 12 | | 07'12" (+00'43") | 995 / 12000 | 150 / 92 |
| 13 | | 08'15" (+01'46") | 1006 / 13006 | 117 / 103 |
| 14 | | 07'06" (+00'37") | 996 / 14002 | 155 / 90 |
| 15 | | 06'38" (+00'09") | 997 / 15000 | 170 / 88 |
| 16 | | 08'16" (+01'47") | 999 / 15999 | 135 / 88 |
| 17 | | 09'18" (+02'49") | 1005 / 17004 | 89 / 119 |
| 18 | | 07'23" (+00'54") | 1000 / 18005 | 173 / 78 |
| 19 | | 09'32" (+03'03") | 1001 / 19006 | 88 / 118 |
| 20 | | 06'58" (+00'29") | 1000 / 20007 | 176 / 81 |
| 21 | | 08'20" (+01'51") | 999 / 21006 | 120 / 99 |
| 22 | | 09'29" (+03'00") | 938 / 21945 | 120 / 87 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'41" | 00:13'29" |
| 3 | 07'00" | 00:20'29" |
| 4 | 06'39" | 00:27'08" |
| 5 | 06'30" | 00:33'38" |
| 6 | 08'25" | 00:42'03" |
| 7 | 08'11" | 00:50'14" |
| 8 | 06'57" | 00:57'11" |
| 9 | 06'38" | 01:03'49" |
| 10 | 08'11" | 01:12'00" |
| 11 | 07'29" | 01:19'29" |
| 12 | 07'10" | 01:26'39" |
| 13 | 08'11" | 01:34'50" |
| 14 | 07'13" | 01:42'03" |
| 15 | 06'36" | 01:48'39" |
| 16 | 08'16" | 01:56'55" |
| 17 | 09'17" | 02:06'12" |
| 18 | 07'21" | 02:13'33" |
| 19 | 09'36" | 02:23'09" |
| 20 | 06'57" | 02:30'06" |
| 21 | 08'20" | 02:38'26" |
| 21.9 | 09'35" | 02:47'30" |
22922.8 km | 
6151.7 km
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