| 全馬 | 03:10:00 | 04:30/km | 第15馬官方成績 | 日期 | 2016-05-29 | 成績 | 03:10:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'42" | 00:40'54" | | 00:21'12" (+01'30") | | 00:22'02" (+02'20") | 00:46'11" (+05'17") | | 00:24'09" (+04'27") | | 00:23'30" (+03'48") | 00:00'00" | |
日期: 2016-05-29 06:00 - 總爬升: 409 m - 卡路里: 2013 Cal - 溫度: 29°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 03'50" (+00'07") | 498 / 498 | 2 | | 04'03" (+00'20") | 497 / 996 | 3 | | 03'44" (+00'01") | 504 / 1500 | 4 | | 03'43" | 492 / 1992 | 5 | | 03'46" (+00'03") | 502 / 2495 |
6 | | 03'55" (+00'12") | 501 / 2996 | 7 | | 03'59" (+00'16") | 500 / 3496 | 8 | | 03'58" (+00'15") | 499 / 3996 | 9 | | 04'10" (+00'27") | 502 / 4498 | 10 | | 04'09" (+00'26") | 496 / 4995 | 11 | | 04'07" (+00'24") | 505 / 5501 | 12 | | 04'04" (+00'21") | 494 / 5996 | 13 | | 04'17" (+00'34") | 500 / 6496 | 14 | | 04'15" (+00'32") | 501 / 6998 | 15 | | 04'15" (+00'32") | 500 / 7499 | 16 | | 04'04" (+00'21") | 498 / 7997 | 17 | | 04'24" (+00'41") | 503 / 8500 | 18 | | 04'26" (+00'43") | 503 / 9004 | 19 | | 04'14" (+00'31") | 498 / 9503 | 20 | | 04'14" (+00'31") | 498 / 10001 | 21 | | 04'10" (+00'27") | 498 / 10500 | 22 | | 04'32" (+00'49") | 506 / 11006 | 23 | | 05'04" (+01'21") | 498 / 11505 | 24 | | 04'36" (+00'53") | 503 / 12008 | 25 | | 04'25" (+00'42") | 496 / 12505 | 26 | | 04'35" (+00'52") | 500 / 13006 | 27 | | 04'16" (+00'33") | 502 / 13508 | 28 | | 04'01" (+00'18") | 496 / 14005 | 29 | | 04'07" (+00'24") | 501 / 14506 | 30 | | 04'10" (+00'27") | 499 / 15006 | 31 | | 04'38" (+00'55") | 499 / 15505 | 32 | | 05'20" (+01'37") | 495 / 16001 | 33 | | 04'49" (+01'06") | 505 / 16506 | 34 | | 05'18" (+01'35") | 502 / 17008 | 35 | | 05'17" (+01'34") | 500 / 17508 | 36 | | 04'41" (+00'58") | 504 / 18013 | 37 | | 04'10" (+00'27") | 498 / 18511 | 38 | | 03'59" (+00'16") | 492 / 19003 | 39 | | 04'49" (+01'06") | 511 / 19515 | 40 | | 05'13" (+01'30") | 497 / 20013 | 41 | | 05'15" (+01'32") | 498 / 20511 | 42 | | 04'10" (+00'27") | 495 / 21007 | 43 | | 04'05" (+00'22") | 501 / 21509 | 44 | | 04'28" (+00'45") | 507 / 22016 | 45 | | 04'58" (+01'15") | 492 / 22508 | 46 | | 05'05" (+01'22") | 501 / 23010 | 47 | | 04'30" (+00'47") | 503 / 23513 | 48 | | 04'10" (+00'27") | 498 / 24011 | 49 | | 04'43" (+01'00") | 503 / 24515 | 50 | | 05'30" (+01'47") | 502 / 25018 | 51 | | 05'24" (+01'41") | 499 / 25517 | 52 | | 04'23" (+00'40") | 501 / 26019 | 53 | | 03'50" (+00'07") | 493 / 26513 | 54 | | 03'53" (+00'10") | 500 / 27014 | 55 | | 06'59" (+03'16") | 1078 / 28093 |
5月累積里程 : 596.91 km Voice Coach 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'59" | 00:03'59" | 2 | 03'42" | 00:07'41" | 3 | 03'52" | 00:11'33" | 4 | 03'59" | 00:15'32" | 5 | 04'10" | 00:19'42" | 6 | 04'07" | 00:23'49" | 7 | 04'17" | 00:28'06" | 8 | 04'09" | 00:32'15" | 9 | 04'25" | 00:36'40" | 10 | 04'14" | 00:40'54" | 11 | 04'23" | 00:45'17" | 12 | 04'51" | 00:50'08" | 13 | 04'30" | 00:54'38" | 14 | 04'09" | 00:58'47" | 15 | 04'09" | 01:02'56" | 16 | 04'58" | 01:07'54" | 17 | 05'06" | 01:13'00" | 18 | 04'58" | 01:17'58" | 19 | 04'06" | 01:22'04" | 20 | 05'01" | 01:27'05" | 21 | 04'44" | 01:31'49" | 22 | 04'17" | 01:36'06" | 23 | 04'59" | 01:41'05" | 24 | 04'21" | 01:45'26" | 25 | 05'09" | 01:50'35" | 26 | 04'55" | 01:55'30" | 27 | 03'51" | 01:59'21" | 28.1 | 06'56" | 02:06'56" |
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