10.1 km | 01:04:17 | 06:23/km日期: 2024-12-19 17:40 - 卡路里: 636 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 52.6
Pace: 05'35" / 06'34" / 06'31" / 06'39" / 06'16" / 06'10" / 06'11" / 06'04" / 06'22" / 06'26" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 1000 / 1000 |
| 2 | | 06'34" (+00'25") | 1000 / 2000 |
| 3 | | 06'20" (+00'11") | 629 / 2629 |
| 4 | | 06'31" (+00'22") | 1000 / 3629 |
| 5 | | 06'33" (+00'24") | 1000 / 4629 |
| 6 | | 06'10" (+00'01") | 1000 / 5629 |
| 7 | | 06'11" (+00'02") | 1000 / 6629 |
| 8 | | 06'09" | 1000 / 7629 |
| 9 | | 06'12" (+00'03") | 1000 / 8629 |
| 10 | | 06'17" (+00'08") | 1000 / 9629 |
| 11 | | 06'46" (+00'37") | 424 / 10054 |
12月累積里程 :
213.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'34" | 00:12'09" |
| 3 | 06'31" | 00:18'40" |
| 4 | 06'39" | 00:25'19" |
| 5 | 06'16" | 00:31'35" |
| 6 | 06'10" | 00:37'45" |
| 7 | 06'11" | 00:43'56" |
| 8 | 06'04" | 00:50'00" |
| 9 | 06'22" | 00:56'22" |
| 10 | 06'26" | 01:02'48" |
| 10.1 | 06'09" | 01:03'08" |
28116.2 km | 
226.0 km
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