26.0 km | 02:34:03 | 05:55/km日期: 2016-11-03 17:30 - 卡路里: 1639 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 52%
Pace: 06'15" / 06'03" / 06'11" / 05'47" / 05'54" / 05'53" / 05'50" / 05'41" / 05'50" / 05'50" / 05'59" / 05'59" / 05'42" / 05'48" / 06'14" / 06'07" / 06'12" / 05'40" / 13'55" / 05'40" / 06'01" / 06'17" / 05'51" / 07'55" / 06'16" / 05'35" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+00'37") | 1000 / 3000 |
| 4 | | 05'46" (+00'12") | 1000 / 4000 |
| 5 | | 05'54" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'18") | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'11") | 1000 / 9000 |
| 10 | | 05'50" (+00'16") | 1000 / 10000 |
| 11 | | 05'58" (+00'24") | 1000 / 11000 |
| 12 | | 05'50" (+00'16") | 1000 / 12000 |
| 13 | | 05'42" (+00'08") | 1000 / 13000 |
| 14 | | 05'47" (+00'13") | 1000 / 14000 |
| 15 | | 05'58" (+00'24") | 1000 / 15000 |
| 16 | | 06'07" (+00'33") | 1000 / 16000 |
| 17 | | 06'12" (+00'38") | 1000 / 17000 |
| 18 | | 05'39" (+00'05") | 1000 / 18000 |
| 19 | | 05'52" (+00'18") | 1000 / 19000 |
| 20 | | 05'40" (+00'06") | 1000 / 20000 |
| 21 | | 06'00" (+00'26") | 1000 / 21000 |
| 22 | | 06'17" (+00'43") | 1000 / 22000 |
| 23 | | 05'51" (+00'17") | 1000 / 23000 |
| 24 | | 06'03" (+00'29") | 1000 / 24000 |
| 25 | | 06'15" (+00'41") | 1000 / 25000 |
| 26 | | 05'34" | 1000 / 26000 |
| 27 | | 04'08" | 16 / 26016 |
11月累積里程 :
450.12 km 
Brooks PureConnect 4 累積 :
446.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'11" | 00:18'29" |
| 4 | 05'47" | 00:24'16" |
| 5 | 05'54" | 00:30'10" |
| 6 | 05'53" | 00:36'03" |
| 7 | 05'50" | 00:41'53" |
| 8 | 05'41" | 00:47'34" |
| 9 | 05'50" | 00:53'24" |
| 10 | 05'50" | 00:59'14" |
| 11 | 05'59" | 01:05'13" |
| 12 | 05'59" | 01:11'12" |
| 13 | 05'42" | 01:16'54" |
| 14 | 05'48" | 01:22'42" |
| 15 | 06'14" | 01:28'56" |
| 16 | 06'07" | 01:35'03" |
| 17 | 06'12" | 01:41'15" |
| 18 | 05'40" | 01:46'55" |
| 19 | 13'55" | 02:00'50" |
| 20 | 05'40" | 02:06'30" |
| 21 | 06'01" | 02:12'31" |
| 22 | 06'17" | 02:18'48" |
| 23 | 05'51" | 02:24'39" |
| 24 | 07'55" | 02:32'34" |
| 25 | 06'16" | 02:38'50" |
| 26 | 05'35" | 02:44'25" |
| 26.0 | 03'57" | 02:44'29" |
40344.3 km | 
1162.6 km
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