|  全馬 | 05:16:07 | 07:29/km | 第19馬| 官方成績 | | 日期 | 2017-07-08 | | 成績 | 05:16:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'37" | 00:57'15" | | 00:29'38" (+02'01") | | 00:33'02" (+05'25") | 01:06'23" (+09'08") | | 00:33'21" (+05'44") | | 00:33'00" (+05'23") | 01:10'49" (+13'34") | | 00:37'49" (+10'12") | | 01:04'12" (+36'35") | 01:46'06" (+48'51") | | 00:41'54" (+14'17") | |
日期: 2017-07-08 16:30 - 平均心率: 146 - 卡路里: 2506 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" (+00'08") | 1000 / 1000 | | 2 | | 05'22" | 1000 / 2000 | | 3 | | 05'51" (+00'29") | 1000 / 3000 | | 4 | | 05'23" (+00'01") | 1000 / 4000 | | 5 | | 05'29" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" (+00'29") | 1000 / 6000 | | 7 | | 05'30" (+00'08") | 1000 / 7000 | | 8 | | 06'40" (+01'18") | 1000 / 8000 | | 9 | | 05'57" (+00'35") | 1000 / 9000 | | 10 | | 05'38" (+00'16") | 1000 / 10000 | | 11 | | 06'06" (+00'44") | 1000 / 11000 | | 12 | | 05'50" (+00'28") | 1000 / 12000 | | 13 | | 08'41" (+03'19") | 1000 / 13000 | | 14 | | 06'24" (+01'02") | 1000 / 14000 | | 15 | | 05'59" (+00'37") | 1000 / 15000 | | 16 | | 05'44" (+00'22") | 1000 / 16000 | | 17 | | 07'40" (+02'18") | 1000 / 17000 | | 18 | | 06'24" (+01'02") | 1000 / 18000 | | 19 | | 06'11" (+00'49") | 1000 / 19000 | | 20 | | 07'20" (+01'58") | 1000 / 20000 | | 21 | | 05'56" (+00'34") | 1000 / 21000 | | 22 | | 06'57" (+01'35") | 1000 / 22000 | | 23 | | 05'57" (+00'35") | 1000 / 23000 | | 24 | | 06'39" (+01'17") | 1000 / 24000 | | 25 | | 07'29" (+02'07") | 1000 / 25000 | | 26 | | 06'01" (+00'39") | 1000 / 26000 | | 27 | | 07'30" (+02'08") | 1000 / 27000 | | 28 | | 07'01" (+01'39") | 1000 / 28000 | | 29 | | 09'22" (+04'00") | 1000 / 29000 | | 30 | | 07'53" (+02'31") | 1000 / 30000 | | 31 | | 14'48" (+09'26") | 1000 / 31000 | | 32 | | 11'46" (+06'24") | 1000 / 32000 | | 33 | | 15'58" (+10'36") | 1000 / 33000 | | 34 | | 13'12" (+07'50") | 1000 / 34000 | | 35 | | 07'23" (+02'01") | 1000 / 35000 | | 36 | | 07'04" (+01'42") | 1000 / 36000 | | 37 | | 08'17" (+02'55") | 1000 / 37000 | | 38 | | 08'22" (+03'00") | 1000 / 38000 | | 39 | | 09'07" (+03'45") | 1000 / 39000 | | 40 | | 09'03" (+03'41") | 1000 / 40000 | | 41 | | 09'52" (+04'30") | 1000 / 41000 | | 42 | | 07'07" (+01'45") | 945 / 41945 |
賽前宣言: GO 賽後評分: 補給平均都不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
7月累積里程 : 140.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'22" | 00:10'53" | | 3 | 05'51" | 00:16'44" | | 4 | 05'24" | 00:22'08" | | 5 | 05'29" | 00:27'37" | | 6 | 05'51" | 00:33'28" | | 7 | 05'31" | 00:38'59" | | 8 | 06'40" | 00:45'39" | | 9 | 05'57" | 00:51'36" | | 10 | 05'39" | 00:57'15" | | 11 | 06'06" | 01:03'21" | | 12 | 05'51" | 01:09'12" | | 13 | 08'45" | 01:17'57" | | 14 | 06'21" | 01:24'18" | | 15 | 05'59" | 01:30'17" | | 16 | 05'44" | 01:36'01" | | 17 | 07'40" | 01:43'41" | | 18 | 06'25" | 01:50'06" | | 19 | 06'12" | 01:56'18" | | 20 | 07'20" | 02:03'38" | | 21 | 05'56" | 02:09'34" | | 22 | 06'57" | 02:16'31" | | 23 | 05'57" | 02:22'28" | | 24 | 06'40" | 02:29'08" | | 25 | 07'30" | 02:36'38" | | 26 | 06'02" | 02:42'40" | | 27 | 07'30" | 02:50'10" | | 28 | 07'01" | 02:57'11" | | 29 | 09'23" | 03:06'34" | | 30 | 07'53" | 03:14'27" | | 31 | 14'48" | 03:29'15" | | 32 | 11'47" | 03:41'02" | | 33 | 17'01" | 03:58'03" | | 34 | 13'12" | 04:11'15" | | 35 | 07'24" | 04:18'39" | | 36 | 07'04" | 04:25'43" | | 37 | 08'18" | 04:34'01" | | 38 | 08'22" | 04:42'23" | | 39 | 09'07" | 04:51'30" | | 40 | 09'03" | 05:00'33" | | 41 | 09'53" | 05:10'26" | | 41.9 | 07'07" | 05:17'10" |
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