13.1 km | 02:52:20 | 13:07/km日期: 2022-09-09 05:36 - 平均心率: 101 - 卡路里: 887 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 72%
Pace: 19'27" / 06'31" / 12'44" / 20'22" / 05'57" / 09'35" / 25'37" / 21'36" / 16'36" / 06'24" / 07'09" / 06'20" / 16'50" / 29'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'00" (+14'04") | 1000 / 1000 |
| 2 | | 06'31" (+00'35") | 1000 / 2000 |
| 3 | | 12'44" (+06'48") | 1000 / 3000 |
| 4 | | 20'22" (+14'26") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 09'35" (+03'39") | 1000 / 6000 |
| 7 | | 18'15" (+12'19") | 1000 / 7000 |
| 8 | | 21'36" (+15'40") | 1000 / 8000 |
| 9 | | 16'35" (+10'39") | 1000 / 9000 |
| 10 | | 06'24" (+00'28") | 1000 / 10000 |
| 11 | | 07'08" (+01'12") | 1000 / 11000 |
| 12 | | 06'20" (+00'24") | 1000 / 12000 |
| 13 | | 16'50" (+10'54") | 1000 / 13000 |
| 14 | | 30'03" (+24'07") | 133 / 13133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
300.06 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'27" | 00:19'27" |
| 2 | 06'31" | 00:25'58" |
| 3 | 12'44" | 00:38'42" |
| 4 | 20'22" | 00:59'04" |
| 5 | 05'57" | 01:05'01" |
| 6 | 09'35" | 01:14'36" |
| 7 | 25'37" | 01:40'13" |
| 8 | 21'36" | 02:01'49" |
| 9 | 16'36" | 02:18'25" |
| 10 | 06'24" | 02:24'49" |
| 11 | 07'09" | 02:31'58" |
| 12 | 06'20" | 02:38'18" |
| 13 | 16'50" | 02:55'08" |
| 13.1 | 29'56" | 02:59'07" |
23069.9 km | 
115.9 km
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