|  45.6 km | 05:29:29 | 07:13/km | 第84馬| 官方成績 | | 日期 | 2016-02-13 | | 成績 | 05:29:29 | | 總名次 | 28 / - | | 分組名次 | - / - | | 平均速度 | 07:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'05" | 01:04'48" | | 00:33'43" (+02'38") | | 00:35'43" (+04'38") | 01:11'46" (+06'58") | | 00:36'03" (+04'58") | | 00:35'01" (+03'56") | 01:14'27" (+09'39") | | 00:39'26" (+08'21") | | 00:46'26" (+15'21") | 01:18'36" (+13'48") | | 00:32'10" (+01'05") | | 00:38'06" (+07'01") | 00:00'00" | |
日期: 2016-02-13 06:48 - 總爬升: 537 m - 卡路里: 2503 Cal - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'43") | 1005 / 1005 | | 2 | | 06'28" (+01'18") | 1008 / 2013 | | 3 | | 06'09" (+00'59") | 1000 / 3014 | | 4 | | 05'48" (+00'38") | 1002 / 4016 | | 5 | | 05'42" (+00'32") | 1005 / 5022 |
| 6 | | 08'12" (+03'02") | 998 / 6020 | | 7 | | 05'15" (+00'05") | 996 / 7017 | | 8 | | 06'21" (+01'11") | 1003 / 8020 | | 9 | | 06'39" (+01'29") | 1013 / 9034 | | 10 | | 07'12" (+02'02") | 994 / 10029 | | 11 | | 06'29" (+01'19") | 1003 / 11032 | | 12 | | 11'20" (+06'10") | 1012 / 12044 | | 13 | | 05'56" (+00'46") | 999 / 13043 | | 14 | | 06'22" (+01'12") | 1012 / 14056 | | 15 | | 05'33" (+00'23") | 993 / 15050 | | 16 | | 08'46" (+03'36") | 1003 / 16053 | | 17 | | 06'18" (+01'08") | 1001 / 17055 | | 18 | | 06'53" (+01'43") | 1006 / 18061 | | 19 | | 08'18" (+03'08") | 997 / 19058 | | 20 | | 06'00" (+00'50") | 1013 / 20072 | | 21 | | 07'05" (+01'55") | 994 / 21067 | | 22 | | 06'03" (+00'53") | 1010 / 22078 | | 23 | | 09'03" (+03'53") | 997 / 23075 | | 24 | | 07'16" (+02'06") | 1005 / 24081 | | 25 | | 05'10" | 993 / 25074 | | 26 | | 10'14" (+05'04") | 1013 / 26087 | | 27 | | 10'21" (+05'11") | 1008 / 27096 | | 28 | | 05'15" (+00'05") | 1004 / 28100 | | 29 | | 06'20" (+01'10") | 1004 / 29105 | | 30 | | 07'05" (+01'55") | 996 / 30102 | | 31 | | 06'06" (+00'56") | 1003 / 31105 | | 32 | | 08'25" (+03'15") | 997 / 32103 | | 33 | | 10'04" (+04'54") | 1010 / 33113 | | 34 | | 16'01" (+10'51") | 997 / 34111 | | 35 | | 05'50" (+00'40") | 1004 / 35116 | | 36 | | 05'35" (+00'25") | 1005 / 36121 | | 37 | | 05'39" (+00'29") | 1011 / 37132 | | 38 | | 06'04" (+00'54") | 999 / 38131 | | 39 | | 09'04" (+03'54") | 994 / 39126 | | 40 | | 05'49" (+00'39") | 1004 / 40130 | | 41 | | 10'34" (+05'24") | 1002 / 41133 | | 42 | | 08'06" (+02'56") | 1007 / 42141 | | 43 | | 09'27" (+04'17") | 995 / 43137 | | 44 | | 05'21" (+00'11") | 1002 / 44140 | | 45 | | 05'13" (+00'03") | 739 / 44880 |
 桃園揚登  賽前宣言: 79th馬，14th 自助馬，加油!!84 2月累積里程 : 175.32 km  ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 : 2440.6 kmAndroid - Sony D5503 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 06'32" | 00:13'28" | | 3 | 06'02" | 00:19'30" | | 4 | 05'53" | 00:25'23" | | 5 | 05'42" | 00:31'05" | | 6 | 08'13" | 00:39'18" | | 7 | 05'14" | 00:44'32" | | 8 | 06'23" | 00:50'55" | | 9 | 06'37" | 00:57'32" | | 10 | 07'16" | 01:04'48" | | 11 | 06'21" | 01:11'09" | | 12 | 11'37" | 01:22'46" | | 13 | 05'52" | 01:28'38" | | 14 | 06'25" | 01:35'03" | | 15 | 05'28" | 01:40'31" | | 16 | 08'43" | 01:49'14" | | 17 | 06'26" | 01:55'40" | | 18 | 06'04" | 02:01'44" | | 19 | 09'12" | 02:10'56" | | 20 | 05'38" | 02:16'34" | | 21 | 07'22" | 02:23'56" | | 22 | 06'09" | 02:30'05" | | 23 | 08'48" | 02:38'53" | | 24 | 07'29" | 02:46'22" | | 25 | 05'13" | 02:51'35" | | 26 | 10'17" | 03:01'52" | | 27 | 10'22" | 03:12'14" | | 28 | 05'16" | 03:17'30" | | 29 | 06'23" | 03:23'53" | | 30 | 07'08" | 03:31'01" | | 31 | 06'05" | 03:37'06" | | 32 | 08'12" | 03:45'18" | | 33 | 09'44" | 03:55'02" | | 34 | 15'53" | 04:10'55" | | 35 | 06'32" | 04:17'27" | | 36 | 05'37" | 04:23'04" | | 37 | 05'34" | 04:28'38" | | 38 | 05'54" | 04:34'32" | | 39 | 09'11" | 04:43'43" | | 40 | 05'54" | 04:49'37" | | 41 | 09'56" | 04:59'33" | | 42 | 08'24" | 05:07'57" | | 43 | 09'56" | 05:17'53" | | 44 | 05'17" | 05:23'10" | | 44.9 | 05'10" | 05:27'43" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
18172.7 km | 
853.9 km
展開計圈分析
留言 
