50.0 km | 06:08:35 | 07:22/km日期: 2020-04-26 06:43 - 平均心率: 154 - 卡路里: 3535 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 79%
Pace: 06'25" / 06'13" / 06'08" / 05'59" / 06'06" / 06'04" / 05'59" / 06'06" / 05'57" / 06'03" / 06'58" / 06'12" / 06'12" / 06'00" / 06'03" / 06'04" / 05'56" / 06'24" / 06'07" / 06'09" / 06'03" / 06'01" / 07'02" / 06'04" / 06'06" / 07'26" / 06'44" / 08'20" / 06'08" / 06'07" / 15'27" / 07'45" / 06'40" / 08'18" / 08'37" / 06'22" / 06'27" / 07'42" / 11'17" / 07'57" / 07'42" / 16'23" / 11'25" / 07'44" / 10'13" / 07'45" / 08'24" / 08'06" / 06'54" / 08'12" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'08") | 5004 / 5004 |
| 2 | | 06'01" | 5003 / 10008 |
| 3 | | 21'55" (+15'54") | 64 / 10073 |
| 4 | | 06'05" (+00'04") | 5076 / 15149 |
| 5 | | 06'07" (+00'06") | 5070 / 20220 |
| 6 | | 06'15" (+00'14") | 5204 / 25425 |
| 7 | | 06'53" (+00'52") | 5093 / 30519 |
| 8 | | 39'42" (+33'41") | 259 / 30778 |
| 9 | | 07'38" (+01'37") | 5182 / 35960 |
| 10 | | 08'10" (+02'09") | 5152 / 41113 |
| 11 | | 50'17" (+44'16") | 168 / 41281 |
| 12 | | 09'08" (+03'07") | 5307 / 46588 |
| 13 | | 22'13" (+16'12") | 46 / 46635 |
| 14 | | 07'46" (+01'45") | 3397 / 50033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 406.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'08" | 00:18'46" |
| 4 | 05'59" | 00:24'45" |
| 5 | 06'06" | 00:30'51" |
| 6 | 06'04" | 00:36'55" |
| 7 | 05'59" | 00:42'54" |
| 8 | 06'06" | 00:49'00" |
| 9 | 05'57" | 00:54'57" |
| 10 | 06'03" | 01:01'00" |
| 11 | 06'58" | 01:07'58" |
| 12 | 06'12" | 01:14'10" |
| 13 | 06'12" | 01:20'22" |
| 14 | 06'00" | 01:26'22" |
| 15 | 06'03" | 01:32'25" |
| 16 | 06'04" | 01:38'29" |
| 17 | 05'56" | 01:44'25" |
| 18 | 06'24" | 01:50'49" |
| 19 | 06'07" | 01:56'56" |
| 20 | 06'09" | 02:03'05" |
| 21 | 06'03" | 02:09'08" |
| 22 | 06'01" | 02:15'09" |
| 23 | 07'02" | 02:22'11" |
| 24 | 06'04" | 02:28'15" |
| 25 | 06'06" | 02:34'21" |
| 26 | 07'26" | 02:41'47" |
| 27 | 06'44" | 02:48'31" |
| 28 | 08'20" | 02:56'51" |
| 29 | 06'08" | 03:02'59" |
| 30 | 06'07" | 03:09'06" |
| 31 | 15'27" | 03:24'33" |
| 32 | 07'45" | 03:32'18" |
| 33 | 06'40" | 03:38'58" |
| 34 | 08'18" | 03:47'16" |
| 35 | 08'37" | 03:55'53" |
| 36 | 06'22" | 04:02'15" |
| 37 | 06'27" | 04:08'42" |
| 38 | 07'42" | 04:16'24" |
| 39 | 11'17" | 04:27'41" |
| 40 | 07'57" | 04:35'38" |
| 41 | 07'42" | 04:43'20" |
| 42 | 16'23" | 04:59'43" |
| 43 | 11'25" | 05:11'08" |
| 44 | 07'44" | 05:18'52" |
| 45 | 10'13" | 05:29'05" |
| 46 | 07'45" | 05:36'50" |
| 47 | 08'24" | 05:45'14" |
| 48 | 08'06" | 05:53'20" |
| 49 | 06'54" | 06:00'14" |
| 50 | 08'12" | 06:08'26" |
| 50.0 | 04'31" | 06:08'35" |
51468.1 km | 
2877.6 km
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